This podcast explores Addiction and addictive personalities, The Good and the bad sides. A little insight in to my life - mistakes i have made and trying to be a better person. UFC Fight Night 138 recap and a brief look toward the upcoming Heavyweight title bout between Daniel Cormier and Dereck Lewis in Madison Square Garden for UFC 230

Hey everybody, a thank you for sticking by me! More positive outlooks, the highs and lows of social media. Inspiration from Tyson Fury and battling addiction and mental heath issues. Getting out and getting healthy!

Hey guys this podcast is a catch up with you, talking listening figures a recap and a look ahead. Boxing talk, Josh Taylor - Upcoming UFC Fight Night 138, Volkan Oezdemir vs Anthony Smith and Artem Lobov vs Michael Johnson.

Dwaine Hayden is a singer song writer from Derby. Dwaine is a long time friend of mine, we chat school days and beyond. Dwaine also appeared on the Voice UK 2016. We talk Social Media and Gaming and his forthcoming single plus what the future holds

Following up Podcast #3 on health and wellbeing, did i stick to what i said i would do? More on Nutrition & Mindstate. Learning as we go, Thoughts on the Podcast thus far and a look ahead.

Another off the cuff podcast exploring my thoughts on the gloomy months of Autumn. Health & Wellbeing and general positive vibe sharing!

Quick Recap on Podcast #1 - A brief look ahead, its early days but stick with me guys things will get better real soon!

Welcome podcast continued - A nervous intro to the Roe Jogan Experience. Also contains talk on small business, Connor Mcgregor vs Khabib Nurmagamedov, Jose Mourhino Future at Manchester United and Tyson Fury Deontay Wilders upcoming bout

Welcome podcast - A nervous intro to the Roe Jogan Experience. Also contains talk on small business, Connor Mcgregor vs Khabib Nurmagamedov, Jose Mourhino Future at Manchester United and Tyson Fury Deontay Wilders upcoming bout