I Wonder

The role of creativity in mental health


Listen Later

Episode 87

Julia opens up about her recent struggles with mental wellbeing and recounts how she’s been feeling in the last few months. Later she discusses the role of art and creative expression in her mental health and outlines the many benefits of creating which we can all exorcice - no matter if you do or don’t consider yourself an artist.


BEING BETTER 

Email us [email protected]

Visit our website https://www.beingbetter.info

Visit our Instagram https://www.instagram.com/beingbetter.pod/

Visit our TikTok https://www.tiktok.com/@beingbetter_

...more
View all episodesView all episodes
Download on the App Store

I WonderBy Julia

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings


More shows like I Wonder

View all
Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms

Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger

238 Listeners