Travis Heggen, special ed teacher and mindfulness director of a school, shares how his own challenges as a special needs kid brought him to mindfulness, why he's teaching it to children, and how.

I talk with Bleu, a young homeless girl, about becoming and being homeless, her art, music and farming, and her views on life and death.

I teach a simple mindfulness exercise for awareness and calm, then discuss questions.

Dr Calen Walshe (Computer Science/Neuroscience/Vision Science) interacts with an audience about inequality in today's world, and its causes and effects.

Ian Benouis, formerly a Blackhawk pilot in the War on Drugs, discusses with me his experiences of healing with plant medicine and practice, and curious insights into reality that psychedelics uncover.

Ian Benouis, formerly a Blackhawk pilot in the War on Drugs, and currently a plant medicine activist, discusses with me his experiences of war, his own personal trauma, the drug industry, and drug policy reform.

Ian Benouis, formerly a Blackhawk pilot in the War on Drugs, and currently a plant medicine activist, talks with an audience about his experiences of war and the pharmaceutical industry, and using natural psychedelics to heal trauma.

PhD student Stefan and I discuss religion, spirituality and morality in our lives. He talks about growing up deeply Christian, then becoming distant due to science. We explore how science and religion collide on free will, and salvation through grace vs work. We conclude with his visions for his future.

Physics PhD student Stefan and I recount our experiences of making music, and he performs an original composition.

Physics PhD student Stefan talks about his outdoor adventures, rock-climbing as a mental sport, and the art of Brazilian Jiu-Jitsu.