According to thousands of years of traditional Chinese medicine, the root cause of disease is the suppression of emotions. That doesn’t mean we want to start venting all over the place, but we should look for ways to express ourselves through creativity in the arts, interaction with others, communion with nature, and our spirituality and connection with God. There are also physical forms created by the ancients which help purge the negative emotions from both our minds and our organs. Join me over at the link in my bio for more. #health #healing #heal #chronic #mentalhealth #selfcare #fitness #tips #life #emotion #intelligent #philosophy #joedrummerboy #onthisday