<p>In this episode I mainly talk about the roots of my feelings and struggles and how important invalidating peoples feelings are. </p>

In this episode I mainly talk about the roots of my feelings and struggles and how important invalidating peoples feelings are.

<p>In this episode I mainly talk about the roots of my feelings and struggles and how important invalidating peoples feelings are.&nbsp;</p>

The Root

My goal is to help break the stigma centered around mental health/illness and highlight the importance of taking care of your mental state. You'll hear various stories, experiences, tips, and coping mechanisms. I am not a mental health professional but just someone who also struggles with mental health and is trying to let people know they are not alone.

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The Root

The Root