How deep does your childhood trauma go? Have you even thought about it, or are you avoiding going down that rabbit hole? Don't worry. You don't have trace the root of everything in one day, you can practice gradually over time. While it can be a difficult and emotional process it is very clarifying. Tracing the root of current issues you deal with today back to childhood trauma can help you find the root, process, and find a better response to something thats had a hold on you unconsciously for years. Let's get into it!