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In conversation with trained mechanical engineer Daniel Packard on Aug 11, 2024 we talked the inefficiency of chasing joy; from managing 'the funky five' -- anxiety, people pleasing, perfectionism, procrastination and low confidence -- to being free of them; the limitations of traditional approaches; importances of results and measurements; challenging legacy thinking and innovating solutions; fear as root cause; body-mind connection with fear; shifting the narrative and embracing self-acceptance; understanding creation of fear in the body; nervous system hygiene; achieving more permeant feelings of safety; and Daniel's six-week program to eliminate fear
Note: A healthy sense of fear of wrong doing/harming and a healthy sense of fear of dishonoring can be helpful
Links:
https://www.danielpackard.com
https://x.com/danielpackard
https://www.youtube.com/@danielpackard
https://www.instagram.com/danielpackard
https://www.linkedin.com/company/76151242
https://www.tiktok.com/@podcastercoach
To find out how to be permanently free of what holds you back go to www.danielpackard.com where you can get three things:
More information about their innovative 6-week program with their incredible ‘No Change No Charge’ guarantee.
Book a free quick call with Daniel, to see if their program is a good fit for you.
Also, for innerskilled.com listeners Daniel is offering you a free quick 'Next Steps Call. On that call Daniel will listen to what you’re struggling with - and then - based on what you need specifically - Daniel will teach you one easy to apply next step you can take to move your towards being fully free of fear and anxiety permanently, so you can get back to living the life you want to be living.
Introduction
Daniel Packard is a U.C. Berkeley Mechanical Engineer who after spending 10 years and over $100,000 trying to improve his anxiety, low confidence and procrastination, he saw that all that money and time got him was the ability to manage what he struggled with, but he was never truly free of itHosted on Acast. See acast.com/privacy for more information.
By josh dippoldIn conversation with trained mechanical engineer Daniel Packard on Aug 11, 2024 we talked the inefficiency of chasing joy; from managing 'the funky five' -- anxiety, people pleasing, perfectionism, procrastination and low confidence -- to being free of them; the limitations of traditional approaches; importances of results and measurements; challenging legacy thinking and innovating solutions; fear as root cause; body-mind connection with fear; shifting the narrative and embracing self-acceptance; understanding creation of fear in the body; nervous system hygiene; achieving more permeant feelings of safety; and Daniel's six-week program to eliminate fear
Note: A healthy sense of fear of wrong doing/harming and a healthy sense of fear of dishonoring can be helpful
Links:
https://www.danielpackard.com
https://x.com/danielpackard
https://www.youtube.com/@danielpackard
https://www.instagram.com/danielpackard
https://www.linkedin.com/company/76151242
https://www.tiktok.com/@podcastercoach
To find out how to be permanently free of what holds you back go to www.danielpackard.com where you can get three things:
More information about their innovative 6-week program with their incredible ‘No Change No Charge’ guarantee.
Book a free quick call with Daniel, to see if their program is a good fit for you.
Also, for innerskilled.com listeners Daniel is offering you a free quick 'Next Steps Call. On that call Daniel will listen to what you’re struggling with - and then - based on what you need specifically - Daniel will teach you one easy to apply next step you can take to move your towards being fully free of fear and anxiety permanently, so you can get back to living the life you want to be living.
Introduction
Daniel Packard is a U.C. Berkeley Mechanical Engineer who after spending 10 years and over $100,000 trying to improve his anxiety, low confidence and procrastination, he saw that all that money and time got him was the ability to manage what he struggled with, but he was never truly free of itHosted on Acast. See acast.com/privacy for more information.