
Sign up to save your podcasts
Or
Hey twentysomething!
Welcome to episode 17 of the Twenties Detox (S1.E17) ~ where we talk about all the struggles of early adulthood and develop better mindsets for growth and healing.
today's episode is all about people pleasing – why we do it, and how to find a better balance between selfishness + selflessness.
Bianca (@biancavenchiarutti) starts off the session by talking about her own experience with people pleasing. Next, she discusses the root for why so many of us put other's needs before our own – relating to self-identity, self-worth, conditional love and more... Lastly, she shares 3 simple tips to start saying no easier.
Sit back and relax, and I hope you enjoy.
xoxo
TIMESTAMPS
LET'S CONNECT :)
Hey twentysomething!
Welcome to episode 17 of the Twenties Detox (S1.E17) ~ where we talk about all the struggles of early adulthood and develop better mindsets for growth and healing.
today's episode is all about people pleasing – why we do it, and how to find a better balance between selfishness + selflessness.
Bianca (@biancavenchiarutti) starts off the session by talking about her own experience with people pleasing. Next, she discusses the root for why so many of us put other's needs before our own – relating to self-identity, self-worth, conditional love and more... Lastly, she shares 3 simple tips to start saying no easier.
Sit back and relax, and I hope you enjoy.
xoxo
TIMESTAMPS
LET'S CONNECT :)