Transcend Into Wellness

The Root of People-Pleasing: Trauma, Triggers & Transformation


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Ever wondered why you feel the need to make everyone happy—even at the cost of your own peace? In this eye-opening episode, we dive deep into the roots of people-pleasing and how it often stems from unhealed trauma, childhood conditioning, and a nervous system that’s wired for survival, not authenticity.

We’ll explore the key triggers that keep you stuck in the cycle, what “safety” really means in your body, and how to begin transforming this pattern with compassion and conscious tools. If you're ready to stop abandoning yourself and start honoring your needs, this episode is your turning point.


Meenu's Website: https://www.transcendencebymeenu.com/


Book a 1:1 call with Meenu: https://calendly.com/transcendencebymeenu/30min?month=2025-06

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Transcend Into WellnessBy Meenu Ananthh