Kick off Season 3 of the Rooted Teacher Podcast with a fresh take on classroom management! Host Calvalyn Day shares five trauma-informed, relationship-first strategies that will help you handle behavior challenges with confidence from day one.

Teaching is rewarding—but it’s even better when you’re surrounded by people who truly get you. In this episode of the Rooted Teacher Podcast, we're exploring the power of community and how to find your teacher tribe—the people who support, uplift, and inspire you. Drawing from Seth Godin’s Tribes, we’ll share practical tips for connecting with like-minded educators and building the kind of support system that helps you thrive.

As a teacher, your home should be a place to recharge and feel at peace. In this episode of The Rooted Teacher Podcast, learn how to create a calming, supportive space using simple tips from environmental psychology and design. From decluttering to adding comfort, small changes can make a big difference.

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In this episode of the Rooted Teacher Podcast, we’re unpacking the power of intentional time management. With only 168 hours in a week, educators often feel like there’s never enough time to get it all done. That’s why we’re sharing practical, proven strategies—from time blocking and batch planning to setting boundaries and streamlining grading—that can help you make the most of your time, reduce overwhelm, and focus on what matters most. Whether you're a new teacher or a seasoned pro, these tips will help you take back control of your schedule and thrive both in and out of the classroom.

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Feeling burned out? You're not alone. In our latest episode of The Rooted Teacher Podcast, we're going Beyond Burnout. We’re diving into what burnout really is, why it happens, and—most importantly—how to break the cycle.

Inspired by the book Burnout by Emily and Amelia Nagoski, this episode is packed with simple, science-backed strategies for stress relief, emotional recovery, and reclaiming your energy. Whether you're deep in the trenches or just want to stay ahead of the overwhelm, this one’s for you. Tune in and take a step toward feeling more like you again.

More Rooted Teacher: kdp.org/teacher-resources/the-rooted-teacher-by-kdp

Setting boundaries isn’t about shutting people out—it’s about showing love and respect while protecting your own well-being. But if saying no feels impossible or the thought of disappointing others keeps you stuck, this episode is for you.

In this episode, we’ll dive into why boundaries are essential, how to set them with confidence, and ways to maintain them without guilt. It’s time to give yourself (and those around you) the gift of healthy relationships.

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In this new episode of The Rooted Teacher Podcast, we’re tackling something every teacher feels—stress and anxiety. Between lesson plans, behavior management, and the unpredictability of the world, it’s no surprise that overwhelm creeps in. But here’s the good news: you don’t have to just power through. This episode is packed with real strategies to help you pinpoint your biggest stressors, reset with simple techniques, and weave mindfulness into your daily routine.

More Rooted Teacher: kdp.org/teacher-resources/the-rooted-teacher-by-kdp

One of the best things about a career in education is the impact you make on a student’s journey—both inside and outside the classroom. In part two of this episode of the Rooted Teacher Podcast, Calvalyn Day has a conversation with Cynthia Diaz, an inspiring educator whose passion has shaped not only her students’ lives but also her own growth. She shares her unique path to education, how she continues to support students even when she’s not around, and the unexpected ways helping her students has helped her in return. Cynthia’s wisdom has empowered so many fellow educators, and you won’t want to miss this conversation!

More Rooted Teacher: kdp.org/teacher-resources/the-rooted-teacher-by-kdp

One of the best things about a career in education is the impact you make on a student’s journey—both inside and outside the classroom. In part one of this episode of the Rooted Teacher Podcast, Calvalyn Day has a conversation with Cynthia Diaz, an inspiring educator whose passion has shaped not only her students’ lives but also her own growth. She shares her unique path to education, how she continues to support students even when she’s not around, and the unexpected ways helping her students has helped her in return. Cynthia’s wisdom has empowered so many fellow educators, and you won’t want to miss this conversation!

More Rooted Teacher: kdp.org/teacher-resources/the-rooted-teacher-by-kdp

Every teacher has faced those uncomfortable moments—whether it’s addressing a student’s behavior, handling a tough call with a parent, or resolving workplace tension with a colleague. This week on The Rooted Teacher Podcast, we’re giving you the tools and strategies to navigate these sticky situations with confidence and empathy.

More Rooted Teacher: kdp.org/teacher-resources/the-rooted-teacher-by-kdp