In this episode we discuss all things holistic wellness, how shamans and medicine women were who really pushed society forward with their remedies, and why it's important to get back to the basics of natural medicine. This episode features Doctor of Natural Medicine, Julianne Lechuga, and her brilliant husband Shawn. Please feel free to try out their app if you're and leave your feedback in the comments  naturalmedhub.com.  Code:

NMH7DAY And if you're ever in Littleton, CO pay them a visit at Peak Wellness 365 in Littleton, CO

In this episode we talk fitness, nutrition- experience. Online coaching, the power of having a mentor and more. Need a coach? Visit www.wewarriors.fit and apply for coaching TODAY.

In this episode we discuss meditation, ascension and transmutation of consciousness. We travel through dimensions and levels of understanding in real time. You don't want to miss this deep installation of the art in The Rough Diamond Podcast's heart.

In this episode we talk about grounding and injecting love into the fascia of existence.

In this podcast we discuss the perils of addiction and the victory of recovery and re-connection.

In this podcast we discuss giving yourself grace in the new year. When the REAL new year actually is. Real life. Meditation. And more... 

In this episode, hosts Jen and Tori explore the physics of time as non-experts learning through experience. They also discuss addiction and alcoholism, as well as things they learned from living a "rocknroll" lifestyle.