🎙️ Rough Draft Podcast — Episode: Growing Upward with Natalie Zombeck

This week, Sabrina sits down with Natalie Zombeck, a multi-passionate teacher, entrepreneur, and now author of Growing Upward, the first release of our fall season!

Natalie shares her journey from classroom teacher to special education resource teacher, autism parent, and business owner—and how those experiences led her to create a much-needed tool for youth navigating the challenges of growing up.

✨ What you’ll hear in this episode:

• Natalie’s story of working with students for 18+ years and becoming the “go-to person” when they felt lost.
• How her personal journey with her son’s autism diagnosis shaped her perspective as both a parent and educator.
• Why she believes personal development should start earlier—and how her book fills that gap for tweens and teens.
• The importance of giving young people tangible tools for confidence, self-awareness, and growth mindset.
• A peek inside Growing Upward: self-reflection prompts, workbook-style exercises, and powerful real-life stories.
• Natalie’s vision for schools, parents, and youth to use this resource—and what might be next (workshops, online spaces, more stories!).

📖 Growing Upward is available now on Amazon.
This book is for every young person trying to figure out who they are—and for the parents, teachers, and mentors who support them.

🔗 Grab your copy today and help us rally for bestseller status!

• https://www.amazon.ca/dp/B0FQPKXJ1W 🍁
• Connect with Natalie on Instagram: [@natalie_zombeck]
• Visit her website: [www.nataliezombeck.com]

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In this episode Sabrina interviews creator of The ICU journal, Carly Hickey. 

The ICU journal is a powerful, evidence-based tool designed to support critically ill patients and their families during and after an intensive care stay. Studies show that journaling can reduce post-ICU trauma, anxiety, and depression by helping patients make sense of their experience. Loved ones use this journal to record daily updates, progress, emotions, and milestones—creating a compassionate narrative of hope and healing. For patients, reading the journal later can bridge memory gaps and aid emotional and psychological recovery. This journal honors their journey, offering comfort in crisis and promoting long-term healing through the simple, powerful act of storytelling.

Get your copy on Amazon today. 

🇨🇦https://www.amazon.ca/dp/1998721140?dplnkId=18cf1251-0345-4d7d-9090-a946de994efa&nodl=1

🇺🇸https://www.amazon.com/dp/1998721140?dplnkId=21c09633-66f4-4823-a6a6-181c14118d33&nodl=1

Follow Carly on Instagram https://www.instagram.com/aceplanningco?igsh=bjg5Zm9qNndidWNi

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You’re not broken. You’re just stuck in emotional autopilot, stuffing resentments, overreacting when you don’t mean to, shutting down when you wish you wouldn’t, and wondering why the hell you can’t seem to get off the roller coaster for good.

In this bold, unfiltered guide, best-selling author Jamie Murray delivers a framework for emotional autonomy—the ability to understand, feel, and own your emotions without being controlled by them. Through her signature three-phase process—Learn It, Feel It, Own It—she teaches you how to stop thought spirals, redefine vulnerability, and take ownership of your emotional world. Because here’s the truth: No one makes you feel anything. You do that. And you can undo it.

With humor, grit, and a no-BS approach, she shares how to manage your breakdown moments by mastering the Broke Open moments along the way.

In this episode, we release Jamie Murray's new book, Broke Open live on Amazon, with all of you. 

Get your copy today . . . and any day!

Canada: https://www.amazon.ca/dp/1998721094

USA: https://www.amazon.com/dp/1998721094

Jamie Murray is an author, teacher-turned-CFO, mother, and farm animal enthusiast. She spent years in the trenches of self-discovery, learning how to go from emotional survival to emotional autonomy. Now, she’s here to show you how to do the same.

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Jessica is a Spiritual empowerment leader and author of the upcoming book, “The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth, Illuminate The World”

JESSICA ZWEIG, has been described as "a voice of her time” by Marianne Williamson and a “Personal Branding Expert” by Forbes. A serial entrepreneur, Jessica founded three businesses and recently sold her agency, SimplyBe., the nation’s premier personal branding company. Her first book was the #1 bestseller, Be: A No Bullsh*t Guide to Increasing Your Self-Worth and Your Net Worth by Simply Being Yourself. Her forthcoming release, THE LIGHT WORK: Reclaim Your Feminine Power, Live Your Cosmic Truth, Illuminate the World, hits shelves August 2024. Host of top-ranked podcast, The Spiritual Hustler, Zweig is a highly sought-after speaker for companies like Google, Mindvalley, Create & Cultivate, and Nike, a leader of a global community of spiritual women and hosts sold-out retreats on business, branding, and spirituality across the world. For more on Jessica Zweig, visit jessicazweig.com. Spiritual empowerment leader and author of the upcoming book, “The Light Work: Reclaim Your Feminine Power, Live Your Cosmic Truth, Illuminate The World”

Connect with Jessica:

www.jessicazweig.com

Instagram

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  Wani Iris Manly, Esq. is a TEDx and award-winning speaker, a corporate, business, and IP lawyer, three-time bestselling author, and entrepreneur. She’s the founder of the  House of Inspirational Business based in Paris, France, the law firm of W. Manly, P.A., a boutique corporate business and IP law firm she started in 2008 in Miami, Florida, while serving some of the most recognizable companies including, MasterCard Int’l, Inc., Visa, Inc., and Office Depot, Inc. 

  Wani is also the founder of Where Inspiration Meets Law LLC, which provides legal contract templates, legal resources and education for entrepreneurs, coaches, and online businesses to help them legally protect their businesses while fulfilling their purpose-driven missions in the world.   

  As an award-winning speaker on change and entrepreneurship, Wani empowers audiences  to stop waiting on the externals to change, to instead illicit change from within and change your mindset around change and stop acting as if life is a dress rehearsal, and to step into the main character energy to live happily now.   Wani has 20 years of international business, corporate law, and IP law experience while working exclusively with C-Suite executives of U.S. and foreign public traded companies, small business enterprises, entrepreneurs, individual stockholders, and brokerage companies, throughout her career.

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Kathleen Cameron: CEO & Founder of Diamond Academy. 8-figure manifestation coach, wealth creator, and best-selling author. Transformed a vision into a nearly $30M online empire in 4 years, harnessing the power of the law of attraction and manifestation. Empowering thousands globally to achieve unparalleled success and abundance.

Connect with Kathleen:
Website
Instagram

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Nathalie Amlani is a multi-talented entrepreneur, a best selling author, host of the Focal Tangent: Perspectives That Shift podcast, and holds an MBA from the Rotman School of Management. Her expertise include brand strategy, photography and project management which she regularly flexes as the visionary founder of Pictonat Photography. As a photographer, Nathalie intuitively connects and reflects with the energy of her clients, emphasizing their unique passions to help them foster a profound connection with their audience through honest and relatable visual storytelling.  Her mission is to empower women in business to celebrate their authentic selves, showcase their passions and elevate their personal brands online. 

Website:  https://pictonat.com/

LinkedIn: https://www.linkedin.com/in/nathalie-amlani/ 

Instagram:  https://instagram.com/pictonatbrandingcreative 

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