Hey Friends, we know, it’s been a minute (okay, a year). Life did its thing, including Navy leave, big changes, and a lot of growth behind the scenes. In this episode, we sit down for a long-overdue catch up; where we’ve been, what we’ve learned, and why it felt right to come back now.

Thanks for sticking around. We’re glad to be back! Stay tuned during 2026 for more of your favorites!

Hey friends, join in episode 35 as Kayla interviews Rox. Rox shares with us all, how she overcame some big life obstacles, as well as how she authentically stepped into who she is.

This episode was prerecorded before Kayla left for bootcamp.

Thank you again, for all of your continued support! Don't forget to follow us on Instagram and Facebook!

As you all know, Kayla has shipped out for bootcamp with the Navy. Before she left, Rox and Kayla took the opportunity to interview each other. Enjoy Rox's interview with Kayla, as they get raw, unedited, and unfiltered. Kayla shares her story from former farmer to her journey to enlist in the Navy!

Join Rox and Kayla as local photographer Paige Deluca dives into how she started her business, what goes into planning her women's retreats, and her goals for the future. Paige in an inspirational woman, looking to inspire others through her own life experiences and nurturing personality.

You can support her by booking a session, or even joining in on one of her retreats! Find Paige on all socials as Blonde and Bare Photography.

Join us as we chat with founder of The Cracked Pot Coffee Shop, Emily Schmidt.

Emily talks about her why and how her and her husband along with a dream team, help local teens without out parents, find direction in life. Their mission is beautiful, and the coffee is just as sweet! Take a listen, and stop by at one of their two locations! Located in Carlisle and Mechanicsburg, Pa.

In this episode of The Rox and Kayla Show, Rox and Kayla explore the power of a growth mindset and how it can transform your life. With practical tips, personal stories, and a whole lot of motivation, they break down the core principles of a growth mindset and show you how shifting your perspective can lead to greater success, happiness, and confidence. Whether you're looking to level up in your career or overcome obstacles, this episode will help you embrace the power of growth and make progress in every area of your life. Happy ONE Year of Podcasting and growth!

Don't forget to follow us on Instagram and Facebook!

Join us in this weeks episode for a special guest - Kayla from 'Massage by Kayla'. Kayla talks all about why and how she got started in becoming a licensed massage therapist and what it's like during her typical work days! As a local business owner in Central PA, she's been working hard to grow her business. The secret is out in this episode and it's all about her latest creation - the Self Care Club! Looking for ways to care for yourself from home? Join Kayla today at www.patreon.com/massagebykayla and become a member of the Self Care Club today! Follow Kayla on Instagram @massagebykayla - AND follow the women owned business space @mystic.moon.building where Kayla and other creative women reside!

Rox and Kayla take a new adventure - to the range! Nationally certified with the NRA, USCCA, and MPOETC, Sherrod Baltimore takes Rox and Kayla through the basics of pistol handling. With Sherrod’s instruction, Rox and Kayla gained confidence with resolving common malfunctions, aiming, and shooting. This episode dives deep into firearm ownership in the US, the importance of always being a student, and seeking the truth - so you can have the best tools at your disposal to protect yourself! Interested in firearms training with Sherrod? Find him on social media @shaka_the_god and his group classes on the USCCA website https://training.usconcealedcarry.com/instructor/9e2b29ae-5f30-11eb-9fae-0242ac120006.

This week we are joined by Annie Mendoza who is on to chat all about voting at the Polls this year! We touch on everything from how to become a poll worker to how to best prepare yourself to get out and vote this year! We know this is a sensitive time of year, and wanted to provide helpful information to our listeners, so that you can be better prepared for this election season and those to follow!

For up to date information, dates, and how to update your voter registration visit: www.pavoterservices.pa.gov

Rox and Kayla take on their first backpacking trek together; right here in Central PA! Getting a late start, the pair decided to take on a small portion of the Appalachian Trail around Mt Holly Springs, PA. Listen in for their favorite gear, dos and don'ts of the trail, and what Rox loved most about her first overnight in the woods!