The Royal Blueprint Podcast, hosted by Sgt of Wealth and Wellness, aims to empower listeners to build a life that serves their strength, freedom, and wealth. The host transcends the societal dichotomy of strength versus freedom and wealth versus wellness, emphasizing that listeners can have it all. Featuring stories of personal triumphs and tips to improve the listeners' personal and financial health, the podcast encourages consistent, daily choices that honor and elevate oneself. In the podcast, the host shares her own story of being stuck in a cycle of draining work, little free time, and minimal personal investment, highlighting her breaking point and eventual breakthrough. The podcast underscores the belief that one's breaking point can be the start of a journey to reclaim strength, freedom, and wealth, and emphasizes that strength and wealth are built daily, and that freedom is self-created.