We’re joined by Grady Greenwood, Director of Performance at Rossy’s Training, to share how he creates a training space that feels like home, keeps athletes consistent, and guides them through off-season and in-season work.

📍 Find us here:
🌐 ⁠www.rossystraining.com⁠
📸 Instagram: ⁠⁠@rossystraining⁠
📸 Grady: ⁠⁠@greenwoodtraining

We’re joined by Milwaukee Brewers pitcher Jared Koenig to dive into pitching, player development, and his journey to the big leagues.

📍 Find us here:
🌐 www.rossystraining.com
📸 Instagram: @rossystraining

The show where we breakdown what it really takes to develop as an athlete in the weight room, on the skill side, and mental game.

The show where we breakdown what it really takes to develop as an athlete in the weight room, on the skill side, and mental game.