Brain Boss

The Rubber Band Effect


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As you're practicing your self-awareness style you might first realize how un-aware you are. And then you might notice it gets harder and you feel "tested". This is good news!


"Tests" are designed to come up before big shifts. It's a sign you're doing it right, going in the right direction.


Here’s what I invite you to do: ask yourself these 3 questions:

 

1.    What are your distractions teaching you?

 

2.    Who are you becoming in the process?

 

3.    What’s the real lesson?


You can download this week's worksheet HERE.



Self-awareness Quiz:


Perfectionism Workshop


Authenticity Workshops


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Brain BossBy Jen Pillipow