How do you handle the ups and downs of life?

For many people, experiencing down moments is something to fret about. No one enjoys feeling down, but the way you relate to those moments (and what you do as a result) has such a tremendous impact on the direction your life goes.

In today's episode I'm talking about a few concepts that will help you ride the inevitable waves of life, and I'm bringing insights from Alexi Pappas and Robin Sharma to help you show up powerfully in the face of inevitable adversity.

Resources from this episode:

* LEAVE ME A REVIEW ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/having-it-all-conversations-about-living-an-abundant/id1093257684

* CHECK OUT THE ENTIRE HIA PODCAST CATALOGUE: https://podcast.matthewbivens.com/

* LEARN ABOUT MY COACHING PROGRAMS: https://www.matthewbivens.com/coaching/

* SEND ME A QUESTION: [email protected]

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