Paul Bonsor and Michelangelo Rucci were joined by Port Adelaide's Miles Bergman after their 112-point victory over the Swans on Saturday night and recapped last night's incredible Men's 100m sprint final with Gerard Whateley. Plus, the good, bad and the ugly, what keeps the Crows motivated to win for the remainder of the AFL season and our weekend washup!

Learn more about your ad choices. Visit megaphone.fm/adchoices