The Run It Up Podcast

The Run It Up Podcast

By Najee AdamsSports
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The Run It Up Podcast episodes

  • Ep.37: Runnin' It Up w/ Roger Galo

    Najee sits down with offensive efficiency expert Roger Galo to talk about the Galo Method, a new way to shoot based on years of research and scientific evidence. We dive into a ton of different topics including:

    • What's flawed about our current shooting method, and what experiences led Roger to discovering this.
    • How there's no TRUE aiming system in the way we shoot today & how to go about fixing that. 
    • Why Roger believes more players aren't implementing his method. 
    • & More
    • We also dive into more player specific situations and get Roger's take on what he sees in their jumpshots that may have contributed to their success or struggles. We get into guys like: 

      • LeBron James
      • Russell Westbrook
      • Anthony Davis
      • Ben Simmons
      • Lonzo Ball 
      • & More
      • Make sure you go and check out Roger's work! 

        Roger's Info: 

        Twitter- @GaloMethod

        Website- RogerGalo.com


        Be sure to follow Najee on Twitter @najeeadams as well as The Run it Up Podcast @RunItUpPod to keep up with updates about the pod and shoot him any questions that you want answered! 


        Song of The Week: Fivio Foreign ft. Kanye West & Alicia Keys - "City of Gods"

        1 hr 26 min
      • Ep.36: Spider-Man: No Way Home Review (SPOILERS)
        In this episode of the Run it Up Podcast, Najee & Justice talk ALL things Spider-Man: No Way Home.
        They get into what surprised them most about the film, as well as touch on their favorite scenes and where they see the MCU & Spider-Man moving towards in the future.
        Of course, they talk about the MCU as a whole including some of their favorite all-time quotes, the best MCU villain of all-time, their top-5 best & most influential MCU films as well as where this movie ranks in that group.
        Justice's Twitter: @JusticeReid2
        Be sure to follow Najee on Twitter @najeeadams as well as The Run it Up Podcast @RunItUpPod to keep up with updates about the pod and shoot him any questions that you want answered!
        Songs of The Week:
        Najee | A Boogie Wit Da Hoodie - "Notifications"
        Justice | 6LACK - "Rent Free"
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        1 hr 29 min
      • Ep.35: Warriors Frauds?, Lakers in Trouble, Thanksgiving Draft, Spiderman: No Way Home Trailer
        In this episode of The Run it Up Podcast, Najee & Justice are back and they've recorded their favorite episode ever.
        The guys start by running through how tough this fantasy football season has been on them before diving into their Songs of The Week and favorite Christmas movies.
        They touch on the Warriors recent success and whether or not their frauds and of course, talk about the atrocity that has been the Los Angeles Lakers so far this season.
        Things go absolutely off the rails after that:
        Thanksgiving Dinner Draft
        Spiderman: No Way Home Trailer & Theories
        Thor vs. the Flash?
        Yup, best episode ever.
        Justice's Twitter: @JusticeReid2
        Be sure to follow Najee on Twitter @najeeadams as well as The Run it Up Podcast @RunItUpPod to keep up with updates about the pod and shoot him any questions that you want answered!
        Songs of The Week:
        Najee | Shy Zany - "Die Young"
        Justice | Bryson Tiller - "be mine this christmas"
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        1 hr 44 min
      • Ep.34: Dynasty Fantasy Basketball Live Draft
        In this episode of The Run it Up Podcast, Najee & Justice are back to run through a full, live dynasty Fantasy Basketball draft.
        The guys go through each of their picks, where the idea from the league came from and just how much dynasty drafts differ from re-draft leagues.
        Justice's Twitter: @JusticeReid2
        Be sure to follow Najee on Twitter @najeeadams as well as The Run it Up Podcast @RunItUpPod to keep up with updates about the pod and shoot him any questions that you want answered!
        Songs of The Week:
        Najee | Young Thug ft. Gunna - "Insure My Wrist"
        Justice | Isaiah Rashad ft. SZA & 6LACK - "Score"
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        1 hr 11 min
      • Ep 32: Fantasy Football Week 3 Players We Were Wrong On, Trade For/Away, Early Waivers
        In this episode of The Run it Up Podcast, Najee & Justice are back to chop it up about Fantasy Football Week 3.
        3 Players We Were Each Wrong On
        Players We're Trading For & Trading Away after two weeks
        Week 3 Early Waivers
        Bold Predictions For This Sunday's Slate of Games
        Justice's Twitter: @JusticeReid2
        Be sure to follow Najee on Twitter @najeeadams as well as The Run it Up Podcast @RunItUpPod to keep up with updates about the pod and shoot him any questions that you want answered!
        Songs of The Week:
        Najee | Lil Tecca - "Lot of Me"
        Justice | Lyfe Jennings - "Must Be Nice"
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        1 hr 7 min
      • Ep.32: Fantasy Football Week 2 Buy Low/Sell High, Early Waivers & Bounce Back Candidates
        In this episode of The Run it Up Podcast, Najee talks all things week Fantasy Football Week 2 including Buy Low/Sell High guys, Early Waivers and a some HUGE Bounce Back Candidates.
        Be sure to follow Najee on Twitter @najeeadams as well as The Run it Up Podcast @RunItUpPod to keep up with updates about the pod and shoot him any questions that you want answered!
        Songs of The Week:
        Najee | B-Lovee - "Neaky"
        Najee | Drake ft. Jay-Z - "Love All"
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        41 min
      • Ep.31: Fantasy Football Half PPR Mock Draft
        In this episode of The Run it Up Podcast, the guys go through a 14 Round, Half PPR Mock Draft to get prepared for fantasy football season. 
        At the end, they go through and grade all the teams so let us know down below who's team you think came out on top. 
        Justice's Twitter: @JusticeReid2
        Be sure to follow Najee on Twitter @najeeadams as well as The Run it Up Podcast @RunItUpPod to keep up with updates about the pod and shoot him any questions that you want answered!
        Songs of The Week:
        Najee | Tsu Surf ft. Vory - "Better Half"
        Justice | Reagan Capaci - "Don't Recommend"
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        1 hr 55 min
      • S1 Finale: Lakers Lock in Russell Westbrook, NBA Trade Talk & Fact or Cap w/ NBA Rumors ft. Justice Gregory & Jalaal Sandy
        The boys are back for the Run It Up Podcast Season 1 Finale and they're here to talk about all things NBA Basketball.
        They start off by giving some thoughts on the NBA Finals, discussing whether or not Giannis has become the best player in the world and if he would be the best guy to play an alien 1v1 to 21 (yes, it sounds just as wild as it is).
        Naj, Jay & Jalaal then dive into all of the trades to happen thus far before taking a deep look Into what exactly the Lakers just did by acquiring the Brodie himself, Russell Westbrook.
        Russell Westbrook or Buddy Hield?
        Are the Lakers still the most talented team in the West?
        Where do they go from here?
        What potential wing options are out there in free agency now that Kyle Kuzma is gone :(
        A ton of other lovely tangents take place so make sure you really tune in for this one.
        The guys end things out by doing a segment called "Fact or Cap" where they take a look at 10 NBA Rumors and discuss how likely they are to actually pan out.
        Follow our guests Justice Gregory & Jalaal Sandy on Twitter @JusticeReid2 & @Jsandy45!!
        Be sure to follow Najee on Twitter @najeeadams as well as The Run it Up Podcast @RunItUpPod to keep up with updates about the pod and shoot him any questions that you want answered!
        Songs of The Week:
        Najee | NBA Youngboy & Rod Wave - “Everything Different"
         
        Jalaal | Blxst & Bino Rideaux - “Pop Out”
         
        Justice | Cautious Clay - “Karma & Friends”
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        1 hr 30 min
      • Ep.29: Runnin' It Up w/ Nick Ercolano
        In this episode of The Run it Up Podcast, Najee sits down with Nick Ercolano of BDGE.
        The guys talk about Nick's upbringing, including where he grew up, before diving into his thought process on creating and building BDGE, the first fantasy football lifestyle brand.
        Where did his motivation come from? What's it like putting all his passion into something and being able to see it succeed & did he feel as though he sacrificed a lot of his 20's in order to build BDGE to the level that it's at today?
        Naj & Nick tackle all of that & more before getting into the juicy stuff....
        Both guys give a few must-draft players that they're not leaving drafts without and a couple of guys that they want absolutely no part of come draft day.
        Lastly, they go from Round 1-10 and discuss whether or not they're drafting or passing on certain players in a new segment called "Tuck or Untuck".
        Jonathan Taylor & Saquon Barkley
        Kyler Murray
        Joe Mixon & D'Andre Swift
        Laviska Shenault
        Brandon Aiyuk & Raheem Mostert
        & many, many more.
        Follow our guest Nick Ercolano on Twitter @nickercolano & @BDGE__ and go check him out on YouTube @NickErcolano!!!
        Be sure to follow Najee on Twitter @najeeadams as well as The Run it Up Podcast @RunItUpPod to keep up with updates about the pod and shoot him any questions that you want answered!
        Songs of The Week:
        Najee | Toosii - "head over hills"
        Nick | Tai Verdes - "i deserve 2 be alone"
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        1 hr 23 min
      • Ep.28: NBA Top-50 Tier List, Suns/Bucks Finals Predictions & CP3's Legacy
        Najee & Justice are back and this episode is bound to stir up some controversy and conversation....
        The guys each created a NBA Top-50 Tier List and so they dive in and compare each and every player and perhaps convince one another to move them higher/lower.
        Naj & Jay touch on some pretty interesting player debates:
        Kyrie Irving vs. Trae Young & Klay Thompson
        Bradley Beal vs. Zach LaVine
        Jayson Tatum vs. Paul George
        & so so so many more, like literally, 100 more
        Then, they dive into their NBA Finals predictions, talk who they've got winning the series and why, who will be their Finals MVP and get into a little bit of what they saw in Game 1.
        Lastly, CP3's legacy comes up and both Naj & Jay talk about where they've got him ranked all-time right now and how that'll change if he does finally win his first NBA Championship.
        Follow our guest Justice Gregory on Twitter @JusticeReid2!!
        Be sure to follow Najee on Twitter @najeeadams as well as The Run it Up Podcast @RunItUpPod to keep up with updates about the pod and shoot him any questions that you want answered!
        Songs of The Week:
        Najee | Kidd G ft. Lil Uzi Vert - "Teenage Dream 2"
        Justice | Jermaine Elliott - "Rain"
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        1 hr 29 min

      About The Run It Up Podcast

      From the publisher's feed

      Hosted by Najee Adams, The Run it Up Podcast locks in on all things sports while also diving into pop culture and hip-hop along the way. Focused on smiles, laughs and all-around fun, be prepared to…