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The Run It Up Podcast
By Najee AdamsSports
The Run It Up Podcast episodes
- March Madness, NBA MVP & NBA Top 10
March is truly nothing but MADNESS! In this episode, we break down the first weekend of March Madness, including looking forward to the Final Four and what aspects were most impressive and disappointing.
We also shift to the NBA and dive deep into the MVP race and the regular season comes to a close shortly. SGA, Luka, or Wemby? We also discuss our Top 10 NBA players this season and what it means going into the playoffs.
With bold takes and real, honest analysis, this episode captures the pure authenticity of hoops fans excitement during this basketball season
Topics:
- March Madness: Biggest moments, Most disappointing teams
- Picking our Final Four
- Ranking the best NBA prospects
- NBA MVP Discussion
- Top 10 NBA Players
Songs of the Week:
Najee - LIVING UP by Hurricane Wisdom
Jalaal - CASINO by Baby Keem
Follow Najee on Twitter: @Najeeadams_
Follow Jalaal on Twitter: @JSandy45_
Follow The Run It Up Podcast on Twitter: @RunItUpPod
Follow The Run It Up Podcast on TikTok: @RunItUpPodcast
Follow The Run It Up Podcast on IG: @RunItUpPod
1 hr 33 min - Bam Adebayo 83-Point Game, 100-Point NBA Draft & NFL Free Agency Recap
Did Bam Adebayo really drop 83 points?! In this episode, we break down the unbelievable performance from Bam Adebayo, what it means for the Miami Heat, and whether this kind of dominance is here to stay.
We also shift to the NFL and dive into everything you need to know about Free Agency—from the biggest signings and trades to the teams that made the smartest moves (and the ones already regretting theirs). If you’re trying to keep up with all the offseason chaos, we’ve got you covered.
From bold reactions to real analysis, this episode is packed with everything NBA and NFL fans need right now.
Topics include:
- Bam Adebayo’s 83-point performance
- NBA reactions and impact
- 100-Point NBA Draft
- NFL Free Agency breakdown
- Biggest winners and losers
- Key trades and signings
Follow Najee on Twitter: @Najeeadams_
Follow Jalaal on Twitter: @JSandy45_
Follow The Run It Up Podcast on Twitter: @RunItUpPod
Follow The Run It Up Podcast on TikTok: @RunItUpPodcast
Follow The Run It Up Podcast on IG: @RunItUpPod
1 hr 18 min - Making The Case for Each NBA MVP Candidate, NBA Contenders vs. Pretenders & KD Burner Talks
Who really deserves the MVP this season? 🏆
On this episode, we break down the full case for every legitimate NBA MVP candidate — from the statistical monsters to the narrative favorites and the impact-driven superstars. We dig into the numbers, team success, clutch performance, advanced metrics, and the storylines that shape the race.
We’re stacking résumés, comparing impact, and asking the tough questions voters will have to answer.
Then we zoom out: which teams are real championship threats — and which ones are fool’s gold? We separate contenders from pretenders, analyze playoff ceilings, and call out the squads that could shock everyone come postseason time.
If you love smart NBA debates, bold takes, and deep basketball breakdowns, this is the episode you don’t want to miss.
Follow Najee on Twitter: @Najeeadams_
Follow Jalaal on Twitter: @JSandy45_
Follow The Run It Up Podcast on Twitter: @RunItUpPod
Follow The Run It Up Podcast on TikTok: @RunItUpPodcast
Follow The Run It Up Podcast on IG: @RunItUpPod
Songs of The Week:
Najee | A Boogie wit da Hoodie - "4 Min Convo"
Jalaal | J.Cole - "Poor Thang"
1 hr 9 min - Seahawks Super Bowl Champs, Way Too Early 2026 NFL Picks & 2nd Half NBA Predictions
🏆 Seahawks Super Bowl Recap + NBA 2nd Half Predictions 🏀
In this episode, we break down the Seattle Seahawks’ Super Bowl victory — analyzing the biggest plays, MVP performance, coaching strategy, and the defining moments that secured the championship. What were the key turning points? How did the Seahawks execute under pressure? And what does this win mean for the franchise moving forward?
Then we shift to the NBA and deliver our 2nd half of the season predictions. We cover updated power rankings, playoff races in both conferences, Finals contenders, dark horse teams, and our picks for MVP and other major awards. With the postseason approaching, we discuss which teams are built for a deep run and which contenders may fall short.
If you love in-depth NFL breakdowns and bold NBA predictions, this episode gives you both — analysis, insight, and strong takes as the season heats up.
Follow the show for weekly sports talk covering the NFL, NBA, and the biggest storylines in sports.
Follow Najee on Twitter: @Najeeadams_
Follow Jalaal on Twitter: @JSandy45_
Follow The Run It Up Podcast on Twitter: @RunItUpPod
Follow The Run It Up Podcast on TikTok: @RunItUpPodcast
Follow The Run It Up Podcast on IG: @RunItUpPod
Songs of The Week:
Najee | Ella Mai - "No Angels"Jalaal | Smino and redveil - "Brown Sugar"
1 hr 28 min - NBA Trade Deadline Recap & Super Bowl Predictions/Picks
🏀🏈 NBA Trade Deadline chaos meets Super Bowl predictions in this jam-packed episode.
We break down the biggest NBA Trade Deadline moves, including winners, losers, and teams that changed their future overnight. What deals actually move the needle, and which ones raise more questions than answers?
Then we shift to the NFL with Super Bowl predictions, covering key matchups, players to watch, X-factors, and bold picks that could decide the championship.
Whether you’re here for NBA analysis, trade reactions, or Super Bowl takes, this episode has you covered with real talk, sharp breakdowns, and no fluff.
🎙️ Topics include:
• NBA Trade Deadline recap
• Winners & losers
• Playoff implications
• Super Bowl matchup breakdown
• Final predictions & bold takesFollow, rate, and share the pod if you enjoy NBA & NFL breakdowns 🔥
Follow Najee on Twitter: @Najeeadams_
Follow Jalaal on Twitter: @JSandy45_
Follow The Run It Up Podcast on Twitter: @RunItUpPod
Follow The Run It Up Podcast on TikTok: @RunItUpPodcast
Follow The Run It Up Podcast on IG: @RunItUpPod
Songs of The Week:
Najee | J. Cole - "Life Sentence"
Jalaal | Dave East ft. Stove God Cooks - "Bottega Trunks"
1 hr 34 min - NFL Championship Sunday Recap, Bill Belichick Hall of Fame Snub & NBA Trade Deadline Predictions
NFL Championship Sunday delivered massive moments, statement wins, and Super Bowl implications — and now the NBA Trade Deadline is right around the corner.
In this episode, we break down everything from NFL Championship Sunday, including the biggest plays, standout performances, and what the AFC and NFC Championship results mean heading into the Super Bowl. Then we shift to the NBA Trade Deadline, where we give our predictions, explore potential blockbuster trades, and identify which teams are most likely to make moves.
In this episode:• NFL Championship Sunday recap & analysis• Key takeaways from the AFC & NFC Championship games• Super Bowl storylines• NBA Trade Deadline predictions
Follow Najee on Twitter: @Najeeadams_
Follow Jalaal on Twitter: @JSandy45_
Follow The Run It Up Podcast on Twitter: @RunItUpPod
Follow The Run It Up Podcast on TikTok: @RunItUpPodcast
Follow The Run It Up Podcast on IG: @RunItUpPod
Songs of The Week:
Najee | Hurricane Wisdom - "Dreamcatcher"
Jalaal | Leon Thomas - "My Muse"
1 hr 34 min - NFL Conference Championship Predictions, Divisional Round Recap & NBA All Star Reserve Picks
The guys are back to run through their Conference Championship Picks & recap the Divisional Round losses for each team. They run through where the Bills go from here, is CJ Stroud cooked & the Bears magical season before diving into their predictions for the games this weekend! Then, they give their NBA All Star Reserves predictions & talk through how crazy it might be to see an All Star Weekend WITHOUT LeBron James!
ollow Najee on Twitter: @Najeeadams_
Follow Jalaal on Twitter: @JSandy45_
Follow The Run It Up Podcast on Twitter: @RunItUpPod
Follow The Run It Up Podcast on TikTok: @RunItUpPodcast
Follow The Run It Up Podcast on IG: @RunItUpPod
Songs of The Week:
Najee | Chuckyy - "My World"Jalaal | Oksurf - "Andrew Luck"
1 hr 16 min - NFL Wild Card Weekend Recap, Divisional Round Picks, Top 5 Head Coaching Jobs
Wild Card Weekend in the NFL was CRAZY! The guys are back to break down every matchup & give their Divisional Round Picks. Did the Jaguars waste the Travis Hunter pick? Is Justin Herbert a loser? Should the Packers fire Matt LaFleur? We discuss all of that & the possibility that it was Aaron Rodgers last game before diving into each Divisional Round matchup.
To end things off they run through their 5 best head coach openings with SO MANY teams needing a new signal caller!
Follow Najee on Twitter: @Najeeadams_
Follow Jalaal on Twitter: @JSandy45_
Follow The Run It Up Podcast on Twitter: @RunItUpPod
Follow The Run It Up Podcast on TikTok: @RunItUpPodcast
Follow The Run It Up Podcast on IG: @RunItUpPod
Songs of The Week:
Najee | Zach Bryan - "Heading South"Jalaal | Joey Bada$$ ft. Westside Gunn - "Swank White"
1 hr 46 min - Top 5 Playoff Moments, NFL Wild Card Weekend Picks, Super Bowl Predictions & Trae Young Trade Reactions
Happy New Year! The guys are back to give their NFL Playoff picks & run through each Wild Card Weekend game!
They start by giving their 5 favorite NFL Playoff moments of all time before diving into their game-by-game predictions & running through the entire bracket to reveal their Super Bowl matchup .
In doing so, they go over which head coaches would be on the hot seat after a loss this weekend including Mike Tomlin, Nick Sirianni & Matt LaFleur.
Then, they give their thoughts on the Trae Young trade that shocked the NBA world and talk through just how his value dropped so low.
Follow Najee on Twitter: @Najeeadams_
Follow Jalaal on Twitter: @JSandy45_
Follow The Run It Up Podcast on Twitter: @RunItUpPod
Follow The Run It Up Podcast on TikTok: @RunItUpPodcast
Follow The Run It Up Podcast on IG: @RunItUpPod
Songs of The Week:
Najee | Karri - "time again"
Jalaal | Reason & KAI CA$H - "Idols & Rivals"
1 hr 44 min - Josh Allen MVP Propaganda, Micah Parsons & Patrick Mahomes Injuries, CFB Playoff Picks & NFL Week 16 Predictions
The guys are back this week to talk College Football Playoffs & Week 16 in the NFL! They run through their college football playoff picks & talk the WILD Sherrone Moore situation before diving into their NFL thoughts.
- Is Josh Allen the MVP?
- Why this is the year for the Bills to win a Super Bowl
- How can the Chiefs & Packers bounce back from Patrick Mahomes & Micah Parsons' injuries?
- NFL Week 16 Picks
Follow Najee on Twitter: @Najeeadams_
Follow Jalaal on Twitter: @JSandy45_
Follow The Run It Up Podcast on Twitter: @RunItUpPod
Follow The Run It Up Podcast on TikTok: @RunItUpPodcast
Follow The Run It Up Podcast on IG: @RunItUpPod
Songs of The Week:Najee | Wale - "Conundrum"Jalaal | Sasha Keable - "Tai Chi"
1 hr 48 min
About The Run It Up Podcast
From the publisher's feed
Hosted by Najee Adams, The Run it Up Podcast locks in on all things sports while also diving into pop culture and hip-hop along the way. Focused on smiles, laughs and all-around fun, be prepared to…
sit back, relax and enjoy.