Ryan gives us an update on his injury 🦶📍

Boston Marathon flashbacks 🦄💙

Marathon Weekend Registration... Who's going for Dopey, Who's going for Goofy, and who's waiting for the Universe to speak 🌎🗣

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Aloha – 

Donna and Brittany return from yet another race weekend, Shamrock! ☘️🍻

Regular ramblings. The Curse of the Friday Margarita? ☠️😬

and we have a game night! Name 5 running things in 10 seconds 👾🎲

Listen and play along!

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Happy New Year! err, something like that.

We are knocking the rust off the mics for our first episode of 2022. In this episode, we catch up on the ups and downs that filled our break. 🎢 🛗

Donna and Brittany recently returned from RunDisney's Princess Half Marathon Weekend 🏃‍♀️🏰 so we get a race recap and some strong opinions on Sunrise Yoga. 🌅🧘‍♀️

Episode 36 🍻 Thank you for listening.

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Aloha Ohana.

We are taking a planned break for the holidays, but we leave you with one more episode for 2021. In this episode, we shoot the 💩 with some RunDisney ramblings, including the return of in-person racing at Walt Disney World 🎉 We also have a listener question about running tights and cold weather — Who knew it gets cold in Florida???

Episode 35. As always, thank you for listening. 

🌸 Happy Holidays to all! 🍻

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Chit and chat as we catch up on our happenings in life and training. The Universe speaks to Ryan. And we play another round of Who In The Room.

We thank you for listening. Until next time, cheers! 🍻

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It's been a long time coming for Ryan, but he has finally raced the Boston Marathon! In-person! In October? In this episode, we recap the race weekend from spectator to runner and all of the carbs in-between. 🦄 Needless to say, it was wicked awesome!

Cheers!

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🏨 Marathon Tours & Travel

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Happy October Everyone!

We were joined by special guest, Darren Maroni (IG: @run.stoic), for this week's episode to revisit the his journey to the Black Hills of South Dakota and get a race recap of the Mount Rushmore Half Marathon. Transportation, lodging, race logistics, course, adventure and fun... we cover it all. ⛰🏃‍♀️🏃‍♂️🏅

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👟 How to lace your running shoes using Lydiard Lacing

🏕 Vacation Races - National Park half marathons, ultra marathons, 

⛰ Great Smokey Mountains Half Marathon & 5K

🚐 Traveling with @CabanaVans

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Oops. We had an unplanned mini break as we each processed life for a bit. But we are back and this week...

Thanks for listening!

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Returning for episode 30 as vacation szn comes to an end, well at least for now. In this episode...

We chat about our recent getaways

Our next RunDisney race(s)

And our favorite Olympic moments. Plus, if we could choose our our Olympic sport, what would it be? Y'all. Brittany's got this!

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We have more RunDisney discussion in this episode. Touching on bits from our last episode, Wine & Dine registration has opened, and we chat with our friend, Laura Frye (@laurafrye_nyc), about the status of RunDisney charity bibs for the upcoming races – charity bibs? no charity bibs? We discuss it.

Also, Laura drops a messy story on us from the 2017 Bird-in-Hand Half Marathon. SMH.

Thanks for listening! Cheers!

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🔗 Show References

Kellsie's Hope Foundation 

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