In this special anniversary episode of The Runner Dudes Podcast, Micheal, Dusty, and producer Jimmy celebrate one year of inspiring runners, walkers, and the running-curious to take that first step toward physical, mental, and spiritual well-being. The trio reflects on their favorite moments, the growth they’ve experienced, and the powerful role running plays in overcoming challenges—from mental health struggles to major life transitions. With heartfelt stories, honest conversation, and plenty of laughs, this episode is a reminder that small, consistent steps can lead to life-changing transformation.

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