Our latest episode features Ironman Triathlon champion Karen Smyers.  Karen recounts her early days as a competitive swimmer through her dominance in the world as a professional triathlete and how the sport became a lifestyle that continues to this day.  For a full bio on Karen you can visit https://www.karensmyers.com/

Legendary Bates College track legend, and fixture in New England Running scene for more than forty years, discusses his early days of racing and training in Maine and competing with some of New England's best runners during the height of the running boom in the early 80's.