Nick Symmonds, a two-time Olympian, announced in January that he’ll retire at the end of 2017. But stepping off the track doesn’t mean he’ll be scaling back his athletic endeavors. Nick spoke with RW earlier this year and made it pretty clear he’s got some truly big goals on the horizon. (2:00)

Two brothers—ages 12 and 15—talk about the running streak they’ve been on...for years. (37:16)

In the Kick, how one editor ran her fastest 5K ever, the oldest woman to ever run a half marathon, and 112 runners enter the record books in one of the oddest ways possible. (46:49)

This episode of Human Race is brought to you by Brooks. Sign up for the Brooks Big Endorsement and become a sponsored athlete at www.BrooksAthlete.com/rw.

Episode Credits

Host: Brian Dalek

Producers: Sylvia Ryerson, Christine Fennessy, Brian Dalek and Joanna Clay.

The Runner's World Show is a proud part of Panoply.

Check out our show page here.

Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).

It's been a rocky journey, but David Willey has finally reached the starting line of the biggest race of his life. (:26)

This episode is brought to you by Harrys. Get the close, comfortable shave you deserve. Sign up at Harrys.com/run, and you’ll receive their most popular Trial Set—a $13 value—for FREE, you just cover the shipping.

Episode Credits:

Host: Kit Fox

Producers: Sylvia Ryerson, Christine Fennessy and Cindy Kuzma.

The Runner's World Show is a proud part of Panoply.

Check out our show page here.

Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).

Lauren Fleshman is a former pro runner, a true renaissance woman, and one of the most interesting, articulate, and motivating athletes in running. This week we learn more about what drives her as a runner, mother, and businesswoman. (3:16)

The sixth installment in our series about Editor-in-Chief David Willey’s moonshot marathon quest—otherwise known as his attempt to finally qualify for the Boston Marathon. (55:20)

In the Kick, a milestone birthday for a running legend, why runners should take more care of their teeth, and a son runs in his father’s shoes—literally. (1:33:19)

The Runner’s World Show is brought to you by Blue Apron. Create delicious meals at home with fresh ingredients delivered right to your door. Get your first 3 meals FREE—with FREE shipping—by going to BlueApron.com/runnersworld.

Episode Credits:

Host: David Willey

Producers: Sylvia Ryerson, Christine Fennessy, and Brian Dalek

The Runner's World Show is a proud part of Panoply.

Check out our show page here.

Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).

The Runner’s World team heads to Pocono Raceway to see how NASCAR drivers and their crew members use running to give them a physical and mental boost on the track. (:30)

Episode Credits:

Host: David Willey

Producers: Sylvia Ryerson, Christine Fennessy, and Brian Dalek

The Runner's World Show is a proud part of Panoply.

Check out our show page here.

Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).

A conversation on the Breaking2 run in Monza, Italy, doing a deep dive on one of the most fascinating marathons ever run and what it means for the sport and runners going forward. (:45)

The fifth installment in our series about Editor-in-Chief David Willey’s moonshot marathon quest—otherwise known as his attempt to finally qualify for the Boston Marathon. (49:17)

In the Kick, Gabriele Grunewald chooses to run amid cancer news, some fast questions for the world’s fastest man, and breaking down a new food race. (1:11:06)

Episode Credits:

Host: David Willey

Producers: Sylvia Ryerson, Christine Fennessy, and Brian Dalek

The Runner's World Show is a proud part of Panoply.

Check out our show page here.

Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).

An interview with Nike CEO and Chairman, Mark Parker. Back in March, editor-in-chief David Willey met Mark in his office at Nike HQ to discuss Nike’s Breaking2, and his own passion for the sport. (2:08)

Moms and moms-to-be talk running with babies, from the daily challenges to the awesome moments that can occur. (43:07)

In the Kick, a new rule that could be a game-changer when it comes to previous running world records, the etiquette required for every road race, and the benefits and downfalls to being a social runner. (55:32)

This episode is brought to you by Harrys. Get the close, comfortable shave you deserve. Sign up at Harrys.com/run, and you’ll receive their most popular Trial Set—a $13 value—for FREE, you just cover the shipping.

Episode Credits:

Host: David Willey

Producers: Sylvia Ryerson, Christine Fennessy, Brian Dalek and Claire Trageser

The Runner's World Show is a proud part of Panoply.

Check out our show page here.

Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).

Olympian Shalane Flanagan discusses her love of the Boston Marathon, the integrity of the sport, and why she’s addicted to Dunkin’ Donuts. Plus, Shalane sticks around to take questions from our audience and tests her mettle in some Boston Marathon trivia. (1:57)

In the Kick, some blazing fast (and obscure) times at the 2017 London Marathon, the story behind the “Barefoot Caveman” runner, and a long streak for sub-5:00 miles. (50:02)

The Runner’s World Show is brought to you by Blue Apron. Create delicious, home-cooked meals with fresh ingredients delivered right to your door. Get your first three meals FREE when you go to BlueApron.com/runnersworld.

Episode Credits:

Host: David Willey

Producers: Sylvia Ryerson, Christine Fennessy and Brian Dalek.

The Runner's World Show is a proud part of Panoply.

Check out our show page here.

Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).

For our 50th episode, we’re devoting the entire show to answering your pressing training questions—from getting faster to how to train better in the heat. (0:24)

The Runner’s World Show is brought to you by Bombas. For an exclusive 20% off your first order of incredibly comfortable socks, plus a money-back guarantee, go to Bombas.com/run. (You’ll even get free shipping on orders of $30 or more.)

Episode Credits:

Host: David Willey

Producers: Sylvia Ryerson, Christine Fennessy and Brian Dalek.

The Runner's World Show is a proud part of Panoply.

Check out our show page here.

Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).

Runner’s World goes to Boston every year for the marathon. We always hear so many great stories while we're there. In this special Marathon Monday bonus episode, our hope is that we can share a few of those stories with you. 

An interview with Kathrine Switzer. This year, 2017, marks the 50th anniversary of her historic run as the first registered female to complete the Boston Marathon. In honor of the occasion, she’s running the race this year. While you might think you know her story, there is nothing like hearing it from Kathrine herself. (1:46)

The fourth installment in our series about Editor-in-Chief David Willey’s moonshot marathon quest—otherwise known as his attempt to finally qualify for the Boston Marathon. In this episode, he is unraveling the mystery of the injury that has thus far thwarted his training for the BQ he wants so bad. (40:28)

In the Kick, we preview the 2017 Boston Marathon, from the top storylines in the men’s and women’s races to other notable things to watch for on Marathon Monday. (1:08:22)

This episode is brought to you by Blue Apron. Create delicious, home-cooked meals with fresh ingredients delivered right to your door. Get your first 3 meals FREE when you go to BlueApron.com/runnersworld.

We are also brought to you by Casper, an online retailer of premium mattresses. Get $50 toward any mattress purchase by going to Casper.com/run and using the promo code “Run.”

Episode Credits:

Host: David Willey

Producers: Sylvia Ryerson, Christine Fennessy and Brian Dalek.

The Runner's World Show is a proud part of Panoply.

Check out our show page here.

Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).