The Ryan Fields-Spack Show

By Ryan Fields-Spack

Being a Dad today is Tough! Being a Great Dad takes a community. You are in the right place. This is your go to channel for dads to do more, make more, and win the day.

Be a better husband, dad, and... more

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FAQs about The Ryan Fields-Spack Show:

How many episodes does The Ryan Fields-Spack Show have?

The podcast currently has 106 episodes available.

The Ryan Fields-Spack Show episodes:

May 02, 2024Pizza Fun with Kids: Creating Delicious Memories
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Introduction:
Welcome to another episode of HyperAcademy All Access!
Today, we dive into the joys of making homemade pizza with your kids.
Key Points:
Benefits of Cooking with Kids
Bonding time and communication
Fostering creativity and teamwork
The Pizza-Making Process
Step-by-step guide from dough to toppings
Importance of quality ingredients and customization
Educational Value
Learning measurements, food safety, and baking science
Hands-on experience and exploration of flavors
Creating Lasting Memories
Laughter, mess, and joy of shared cooking
Strengthening family bonds and creating traditions
Tips for Success
Prepping ingredients in advance
Involving kids in every step for an enjoyable experience
Conclusion:
Making pizza at home with your kids is more than just a meal—it’s a meaningful experience.
Tune in to our YouTube video for a visual guide to pizza-making fun!
Closing:
Thank you for listening to HyperAcademy All Access. Don't forget to subscribe and share your pizza-making adventures with us!
...more
5min
May 01, 2024What is Mindfulness
Want a super simple Hack to calm your mind and focus?
✅➡️ FREE GUIDE: Get your mind right in less than 10 Seconds [GUARANTEED] https://hyperacademy.mykajabi.com/10seconds

Introduction: Welcome to HyperAcademy where we dive into the essence of mindfulness and its transformative impact on daily living.
Key Points Covered:
Defining Mindfulness: Explore the true meaning of mindfulness and its relevance in today's hectic world.
Benefits of Mindfulness: Discover how mindfulness practices enhance mental clarity, emotional regulation, and overall well-being.
Dispelling Myths: Debunk misconceptions about mindfulness, highlighting its accessibility and practicality.
Practical Tips: Learn actionable strategies to incorporate mindfulness into daily routines for a more mindful and fulfilling life.
Mindfulness in Action: Explore real-life examples of mindfulness in parenting, relationships, work, and self-care.
Conclusion: Embrace mindfulness as a transformative practice that brings greater awareness, peace, and joy into everyday experiences.
...more
3min
April 30, 2024What is Mindfulness (Really)
Want a super simple Hack to calm your mind and focus?
✅➡️ FREE GUIDE: Get your mind right in less than 10 Seconds [GUARANTEED] https://hyperacademy.mykajabi.com/10seconds

Introduction:
Welcome to HyperAcademy, where we dive deep into topics that empower dads to live more mindfully and purposefully.
Key Points Covered:
Defining Mindfulness: Explore what mindfulness truly means and how it differs from common misconceptions.
Benefits of Mindfulness: Discover the profound impact of mindfulness on stress reduction, focus, emotional well-being, and relationships.
Dispelling Myths: Debunk myths surrounding mindfulness, such as the need for extensive meditation practices.
Practical Tips for Mindfulness: Learn simple yet effective strategies to integrate mindfulness into daily life.
Mindfulness in Action: Understand how practicing mindfulness enhances your interactions with your kids and fosters deeper connections.
Conclusion:
Embrace mindfulness as a transformative tool for living a more fulfilling and balanced life as a dad.
Call to Action:
Visit [Your Website] for more resources on mindfulness, parenting tips, and personal development.
Closing:
Thank you for tuning in to today's episode. Remember, a mindful dad leads to a happier family and a more fulfilling life. Stay tuned for our next episode!
...more
3min
April 28, 2024What is Meditation and Why Should you do it
Want a super simple Hack to calm your mind and focus?
✅➡️ FREE GUIDE: Get your mind right in less than 10 Seconds [GUARANTEED] https://hyperacademy.mykajabi.com/10seconds

Join us in this episode as we dive deep into the world of meditation, exploring its essence, benefits, and practical techniques for daily practice. From stress relief and emotional balance to enhanced focus and well-being, meditation offers a wealth of transformative benefits that can enrich your life.
Key Topics Covered:
Understanding the essence of meditation
Exploring the benefits of meditation for stress relief and emotional balance
Practical meditation techniques for beginners and experienced practitioners
The impact of meditation on mental clarity, focus, and overall well-being
Incorporating mindfulness into daily life for a more balanced and fulfilling existence
...more
2min
April 27, 2024What are the benefits of Mindfulness
Want a super simple Hack to calm your mind and focus?
✅➡️ FREE GUIDE: Get your mind right in less than 10 Seconds [GUARANTEED] https://hyperacademy.mykajabi.com/10seconds

Join us in this episode as we explore the profound benefits of mindfulness and how it can transform your life. From reducing stress and improving focus to fostering emotional balance and overall well-being, mindfulness offers practical tools for living a more fulfilling and harmonious life.
Key Topics Covered:
The science-backed benefits of mindfulness
Practical mindfulness techniques for everyday life
Mindfulness and stress reduction
Enhancing mental clarity and focus through mindfulness
Cultivating emotional resilience and balance
Mindfulness practices for a mindful lifestyle
...more
4min
April 26, 2024A Skeptics Guide to Meditation
Want a super simple Hack to calm your mind and focus?
✅➡️ FREE GUIDE: Get your mind right in less than 10 Seconds [GUARANTEED] https://hyperacademy.mykajabi.com/10seconds

Join us in this episode as we take a skeptic's journey into the world of meditation. We debunk myths, explore the science, and uncover the practical benefits of meditation for mental well-being and resilience. Whether you're curious, skeptical, or already a practitioner, this episode offers insights into meditation from a critical yet open-minded perspective.
Key Topics Covered:
Debunking common myths about meditation
Exploring the science behind meditation practices
Tangible benefits of meditation for mental well-being
Approaching meditation with skepticism and openness
Practical tips for integrating meditation into daily life
...more
3min
April 25, 2024 Dough It Yourself: A Dad's Guide to Homemade Pizza Dough for Family Fun
Want a tip to keep your cool when cooking with your #kids? Get this checklist FREE!
https://hyperacademy.mykajabi.com/dads

Join us in this heartwarming episode of **'The Homely Hearth'**, where we dive into the joys of making pizza dough from scratch with the little ones. It's not just about saving pennies; it's about savoring moments. We'll share laughs, spill flour, and talk about how these small acts of creating together can lead to big savings and even bigger memories. Tune in as we knead our way through the dough and life's lessons, one pizza at a time. 🍕💕
...more
9min
April 25, 2024A Skeptic's Guide to Mindfulness
Want a super simple Hack to calm your mind and focus?
✅➡️ FREE GUIDE: Get your mind right in less than 10 Seconds [GUARANTEED] https://hyperacademy.mykajabi.com/10seconds

Join us in this episode as we embark on a skeptic's journey into the world of mindfulness. We debunk myths, explore the science, and reveal the tangible benefits of mindfulness for mental well-being. Whether you're curious, skeptical, or already a practitioner, this episode offers insights into mindfulness from a critical yet open-minded perspective.
Key Topics Covered:
Debunking common myths about mindfulness
Exploring the science behind mindfulness practices
Tangible benefits of mindfulness for mental well-being
Approaching mindfulness with skepticism and openness
Practical tips for integrating mindfulness into daily life
...more
3min
April 24, 2024Is Mindfulness Religous
Want a super simple Hack to calm your mind and focus?
✅➡️ FREE GUIDE: Get your mind right in less than 10 Seconds [GUARANTEED] https://hyperacademy.mykajabi.com/10seconds

In this episode, we delve into the universal nature of mindfulness beyond religious labels, exploring its benefits for mental well-being and spiritual enrichment. Join us as we debunk myths, discuss practical mindfulness techniques, and uncover the science behind this transformative practice.
Key Topics Covered:
Understanding mindfulness beyond religious associations
Benefits of mindfulness for mental and emotional well-being
Debunking myths about mindfulness and religion
Practical techniques for incorporating mindfulness into daily life
Scientific research on the effects of mindfulness on the brain and body
...more
3min
April 23, 2024 Is Meditation Religious
Want a super simple Hack to calm your mind and focus?
✅➡️ FREE GUIDE: Get your mind right in less than 10 Seconds [GUARANTEED] https://hyperacademy.mykajabi.com/10seconds

In this episode, we delve into the question of whether meditation is religious and uncover the truths behind this common misconception. We explore the non-religious benefits of meditation, debunk myths about its religious associations, and discuss how meditation enhances mental well-being for everyone. Tune in to discover practical meditation techniques and gain insights into the science behind this powerful practice.
...more
3min

FAQs about The Ryan Fields-Spack Show:

How many episodes does The Ryan Fields-Spack Show have?

The podcast currently has 106 episodes available.