Everyone loves a Saturday afternoon nap, but what's the best way to go about it? In the episode, we uncover the benefits, pitfalls, science and philosophy so you can nap smart 😉

My thoughts on bringing positivity to life's troubling situations through gratitude and integrity. OH, and shoes :p

Topics include when we used to buy CD's, air conditioning, my childhood family van and more!

Topics include when we used to buy CD's, air conditioning, my childhood family van and more!

Topics include when we used to buy CD's, air conditioning, my childhood family van and more!

Topics include Croissants, how scary high school was and how according to LinkedIn I'm not that special :(

Now available in video format! In this episode I talk about shoes and spring and the pursuit of happiness. 

Topics include my brief history of things I've won in my life, pooping my pants in grade 1, and forcing yourself to be grateful.

I'm not sure why but in this episode I talk about my philosophy of spirituality and how how I practice it!

Topics include springtime fashion woes, sneakers, and some very Quebecois things I've never done even though I've lived in Montreal for 10 years.