Kellie Harrington lifted the spirits of the nation yesterday when she won Olympic Gold in Toyko. Kellie's partner Mandy joined Ryan on the line in celebratory form to talk about Kellie's phenomenal achievement!

The stories and headlines of the day that grabbed Ryan's attention.

Cork musician, Aine Duffy, has converted a donkey box into a camper and also doubles up as a stage for her performances. She joined Baz on the line to tell him all about 'Duffbox'!

Founding member of 'The Cranberries' Noel Hogan talked to Baz about a new book that looks back at the legacy of the iconic band. It's called 'The Story Of The Cranberries and the band’s iconic front-woman Dolores O’Riordan'.

The stories and headlines of the day that grabbed Baz's attention.

This week Baz spoke to Michael Leahy and Chantelle Smith on adjusting to life without sight; Sid Owen on discovering his love of acting at a young age; Orlagh Dempsey on her rowing world record; Sheila Killian on her debut novel 'Something Bigger'; and founding member of 'The Cranberries' Noel Hogan on the iconic band.

Sheila Killian joined Baz on the line to tell him about her first novel. It's called 'Something Bigger' and it's inspired by her great aunt, a family tragedy and the Klu Klux Klan.

After Baz spoke about returning to stay in his family home, Tess got in touch to tell him all about her memories of her childhood home in Templemore.

Mayo woman Orlagh Dempsey has just broken a world record, along with her two crew mates, after rowing 2,400 nautical miles from San Francisco to Hawaii in aid of various charities. She joined Baz on the line to explain how she went from having never rowed in her life to this great achievement!

The stories and headlines of the day that grabbed Baz's attention.