Ryan spoke to listeners who have good advice and who are doing their bit to help us through the coronavirus lockdown.

Ryan spoke to Young Offenders actress Jennifer Barry who has spoken candidly about her foolish decision to attend a house party over the weekend and warning others to learn from her mistake.

Ryan spoke about some of the positive things people are doing for each other and the country during the Coronavirus lock down.

Lorraine Brennan is the School Principal of Mount Talbot National School in Co. Roscommon. She got in touch to tell Ryan all about their 'school granny' Emma Cronin who lives next door. Emma will be turning 100 this coming Sunday!

Professor Paul Rouse from the School of History in UCD spoke to Ryan about why he, along with the Little Museum of Dublin, is on the hunt for World Cup Italia '90 memorabilia.

Dr. Sarah Callaghan spoke to Ryan about what we should and should not be doing to help prevent the spread of COVID-19.

The stories and headlines of the day that grabbed Ryan's attention.

This week Ryan spoke to Fr. Ray Kelly after his exit from ‘Dancing with the Stars’; Cameron O'Connor on the response to COVID-19 in Singapore; Marian Reece on the devastating effect that a hit and run had on her family; Yvonne Reddin on the concept of ‘Social Prescribing’; And Ian Dowling on the life of an Irish Picker.

Ian Dowling is a picker, someone who goes in search of antiques and treasures with a view to selling them on. Ian will feature in a new programme called 'Irish Pickers' and he joined Ryan in studio to talk about how he started off in this business and some of his favourite finds!

The stories and headlines of the day that grabbed Ryan's attention.