Danny Millar has diplegia cerebral palsy which restricts his ability to speak. As a result, Danny communicates through augmentative communication technology and he joined Ryan in studio to talk to him about the difference this technology has made to his life.

The stories and headlines of the day that grabbed Ryan's attention.

David was a small boy when he moved from America to Ireland in the early 1970s. He has written a book called 'This is How We Dance' which chronicles his experience of finding out that the woman he thought was his sister was actually his mother. He joined Ryan in studio to talk about dealing with family secrets and complicated histories.

The stories and headlines of the day that grabbed Ryan's attention.

Bikram Choudhury is the controversial yogi guru who introduced his yoga practice to the States in the 1970s. Although dogged by controversy, he continues to teach today in other parts of the world. Kelly Doyle trained under Bikram in 2018 and she joined Ryan in studio to give him an insight into the man and the practice.

The stories and headlines of the day that grabbed Ryan's attention.

Last night Glenda Gilson became the second celebrity to exit 'Dancing with the Stars'. She joined Ryan in studio, alongside her dance partner Robert Rowinski, to look back at her time in the competition.

Today marks the 75th anniversary of the liberation of Auschwitz. Rainer Hoess is the grandson of Rudolph Hoess who was the notorious chief commander at Auschwitz. He spoke to Ryan about his difficult past and why he has taken ownership of it in order to stop history repeating.

The stories and headlines of the day that grabbed Ryan's attention.

This week Ryan spoke to Yewande Biala after her departure from ‘Dancing with the Stars’; Fiona Cooney on her Christmas Day wake up call; Musician Úna Keane on how music helped her navigate some of the difficult chapters of her life; Santis O'Garro on becoming debt free; And Armando Iannucci on 'The Personal History of David Copperfield'.