Former socialite and, "It," boy Gavin Lambe-Murphy spoke to Ryan from Marbella about his former existence, his relief at leaving it behind - and the travels and travails of his pet pooch, Henry!

The stories and headlines of the day that grabbed Ryan's attention.

Former Ireland soccer international Keith Treacy joined Ryan in studio to talk about the bright lights and fame that overcame him at the start of his career. He has found his way back, though, and is keen to spread the word about potential pitfalls awaiting young people who aim for the limelight.

Friend of the show and an inspiration to us all, Fr. Tony Coote passed away yesterday. A beacon of light, goodness and determination, his spirit shone through in many ways - including how he dealt with Motor Neurone Disease and the selfless and tireless fund-raising he undertook for, "Walk While You Can." Ryan paid tribute to him.

The stories and headlines of the day that grabbed Ryan's attention.

Former American gymnast Rachael Denhollander was the first person to publicly accuse Larry Nassar of sexual abuse. Hundreds of other women subsequently came forward. Ahead of the publication of her book, "What is a Girl Worth," she told Ryan her story.

The stories and headlines of the day that grabbed Ryan's attention.

The stories and headlines of the day that grabbed Ryan's attention.

Nigel Monaghan of the Natural History Museum (or, "The Dead Zoo," as it is affectionately called) joined Ryan to talk gorilla after-parties, lies from, "The Lion King," and how hyenas chose Cork to live in. And following that, Catherine, who collects stuffed mammals - from everywhere, including the road! - and uses them to teach, got in touch.

Technology may progress, and five-year-olds may be know more about computers than anyone else in their family, but one thing that will never lose its timeless charm is the jigsaw. Ryan mentioned doing one last weekend with his daughter and we were inundated with reaction.