At the weekend, Jennifer Bray wrote an article in the Irish Times detailing the sorts of abuse and unacceptable behaviour that mainly female public representatives are confronted by.

The stories and headlines that grabbed Ryan's attention.

Looking up is something that Tanya's 10 year-old son Jack always encourages her to do. He’s fascinated with maths and shapes and finds it very calming.

Arthur Gourounlian is the choreographer and creative director on Dancing with the Stars. He joins Ryan with the latest update from week two.

Eoghan Cleary is a secondary school teacher bringing a new kind of literacy to the classroom helping to keep teenagers safe and informed online.

The stories and headlines that grabbed Ryan's attention.

Author and historian Dr Tomás Mac Conmara is an expert in recording and preserving oral histories across Ireland.

Vincent Murphy owns McCarthy’s bar in Tipperary. He recalls when Lisa Marie, and her family visited the bar on a couple of occasions singing classic rock songs.

Dancing with the Stars is back and co-host Doireann Garrihy chatted to Ryan, Councillor Uruemu Adejinmi on giving back to her community, Sarah de Lagarde's extraordinary story of resilience, Sharon Mullins is a volunteer co-ordinator with Feed Cork and, the importance of preserving the past for future generations.

Aisling Curley talks about her family recording their grandmother Christina when she was 96 years old. The family now cherish this recorded history.