The RYOKO Show

The RYOKO Show

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The RYOKO Show episodes

  • Confronting Fear Embracing Change - My journey

    As I prepare for a new chapter in a new city, old emotions from past moves resurface, especially those from Japan. Fear and anxiety whisper tales of uncertainty.

    But I confront them head-on, allowing myself to feel without judgment. It's painful, yet necessary for healing.

    In that vulnerability, I learn the power of letting go. I write out haunting thoughts, feeling lighter with each stroke of the pen.

    Then, I challenge these thoughts. Are they true, or just shadows of the past?

    Through introspection, I transform fear into empowerment. I shift from uncertainty to excitement, from doubt to possibility.


    Today, on the threshold of a new beginning, I carry wisdom gained from confronting fears. I embrace change, knowing growth lies within challenges.


    Get your free gift! to change your life from the core to create the life you want!

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    Subscribe, rate, and review to share this empowering knowledge.

    Connect with Ryoko on social media or at RYOKOFUKUI.COM.


    • YouTube
    • https://ryokofukui.com/secret-to-tran..
    • Instagram
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    Hosted on Acast. See acast.com/privacy for more information.

    26 min
  • Breaking Free: How to Overcome Stagnation and Live Your Best Life

    In this episode of The RYOKO Show, I explore breaking free from stagnation and finding fulfillment. I discuss common factors like lack of clarity and negative emotions, and suggest overcoming stagnation through physical activity, mindfulness, and time with loved ones. I emphasize aligning vibrations with desires through emotional awareness and gratitude, urging listeners to rewrite their narrative and focus on their desired direction in life. Overall, the episode empowers listeners to break free from stagnation and create a fulfilling life.

    • Understanding Stagnation: 1:43

    • Shift your energy : 3:17
    • Align your vibrations : 4:46
    • Rewrite your narrative: 8:41


    Get your free gift! to change your life from the core to create the life you want!

    https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/


    Subscribe, rate, and review to share this empowering knowledge.

    Connect with Ryoko on social media or at RYOKOFUKUI.COM.


    • YouTube
    • https://ryokofukui.com/secret-to-tran..
    • Instagram
    • Website

    Hosted on Acast. See acast.com/privacy for more information.

    12 min
  • Transcend Your Limits to New Possibilities - Awakening Inner Brilliance

    In this episode, I explore the concept of uncovering our inner brilliance and embracing our authentic selves through the story of the Golden Buddha.

    I discuss how childhood experiences and societal pressures can create limiting beliefs that hold us back from reaching our full potential.

    I share practical tips and exercises for nurturing our inner child and healing past wounds to unlock our true brilliance.


    • Uncover inner brilliance by shedding limitations. 01:11
    • Childhood beliefs shape adult lives. 02:44
    • Practical exercises to  heal your inner child. 05:36
    • Embrace vulnerability; accept imperfection for growth. 08:47


    Get your free gift! to change your life from the core to create the life you want!

    https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/


    Subscribe, rate, and review to share this empowering knowledge.

    Connect with Ryoko on social media or at RYOKOFUKUI.COM.


    • YouTube
    • https://ryokofukui.com/secret-to-tran..
    • Instagram
    • Website

    Hosted on Acast. See acast.com/privacy for more information.

    13 min
  • Live Your Best Life: Embrace Intuitive Guidance

    In this episode of The RYOKO Show, I delve into the fascinating topic of intuition, exploring its definition, manifestations, and cultivation. Intuition, often described as our "gut feeling" or "sixth sense," serves as a silent guide through life's complexities, offering insights and nudges towards the right path. Through personal anecdotes and practical advice, I share how listeners can recognize and trust their intuition, cultivate mindfulness, and embrace the unexpected opportunities that arise from following intuitive guidance. I emphasize the importance of staying open to the journey of life, trusting in the process, and honoring the wisdom of one's inner voice.

    Understanding Intuition: 03:39

    Manifestations of Intuition: 1:55

    Cultivating Intuitive Abilities:3:55

    My experience : 05:05



    Get your free gift! to change your life from the core to create the life you want!

    https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/


    Subscribe, rate, and review to share this empowering knowledge.

    Connect with Ryoko on social media or at RYOKOFUKUI.COM.


    • YouTube
    • https://ryokofukui.com/secret-to-tran..
    • Instagram
    • Website

    Hosted on Acast. See acast.com/privacy for more information.

    12 min
  • Empower Your Self-Image, Unlock Your Dream Life

    In this episode, I discuss how self-image affects our decisions, especially during tough times like the pandemic. I share my journey of realizing its impact on my career choices and how Amy Porterfield's webinar sparked a shift towards entrepreneurship. By upgrading my self-image and practicing self-compassion, I pursued my dreams. I encourage you to reflect on your self-image, practice self-compassion, and pursue your dreams.

    • Self-Image and Decision-Making:1:58
    • Role of identity in realizing dreams: 5:24
    • Overcoming Limiting Beliefs: 7:18
    • Self-Compassion and Growth: 10:03


    Get your free gift! to change your life from the core to create the life you want!

    https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/


    Subscribe, rate, and review to share this empowering knowledge.

    Connect with Ryoko on social media or at RYOKOFUKUI.COM.


    • YouTube
    • https://ryokofukui.com/secret-to-tran..
    • Instagram
    • Website

    Hosted on Acast. See acast.com/privacy for more information.

    13 min
  • Living Regret-Free: Embracing Life with the End in Mind

    Today on the show, we're exploring the concept of living intentionally by starting with the end in mind. Reflecting on our mortality can inspire us to live more authentically, prioritize meaningful connections, and pursue our dreams. Drawing from personal experiences, we discuss the importance of staying true to ourselves, nurturing relationships, and finding happiness. Join me as we reflect on what truly matters and how we can live more purposefully every day.


    • Top 5 Regrets of People at the End of Life - 1:56
    • Embrace authenticity - 2:36
    • Break from Societal Norms - 3:30
    • How to live a life with more intention - 7:48



    Get your free gift! to change your life from the core to create the life you want!

    https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/


    Subscribe, rate, and review to share this empowering knowledge.

    Connect with Ryoko on social media or at RYOKOFUKUI.COM.


    • YouTube
    • https://ryokofukui.com/secret-to-tran..
    • Instagram
    • Website

    Hosted on Acast. See acast.com/privacy for more information.

    12 min
  • Exploring the Path to True Happiness

    Today on The RYOKO Show, I discuss the pursuit of happiness, emphasizing the importance of inner fulfillment over external achievements. Drawing insights from the documentary "Happy" and personal experiences, I highlight the distinction between fleeting happiness and lasting fulfillment. Through examples from Japan and Latin America, I illustrate that true happiness stems from gratitude, purpose, and meaningful connections rather than material possessions or societal expectations. I encourage you to prioritize these aspects in their lives, reminding them that happiness is a journey shaped by their choices and perspectives.


    • Inner fulfillment vs external achievements 2:37
    • Money and happiness 3:28
    • True happiness 5:17
    • Learn from different cultures (Ikigai) 8:48




    Get your free gift! to change your life from the core to create the life you want!

    https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/


    Subscribe, rate, and review to share this empowering knowledge.

    Connect with Ryoko on social media or at RYOKOFUKUI.COM.


    • YouTube
    • https://ryokofukui.com/secret-to-tran..
    • Instagram
    • Website

    Hosted on Acast. See acast.com/privacy for more information.

    13 min
  • Embracing Life's Seasons: Transformative Changes for a Fulfilling Life

    In this episode of The RYOKO Show, I discuss life's seasons and embracing change for fulfillment. Drawing from pandemic experiences, I share insights on overcoming fear and navigating uncertainty. Using nature's seasons, I cover spring (new beginnings), summer (growth), autumn (reflection), and winter (preparation). I urge you to reflect, pursue true desires, and shine their unique light in the world.


    • Embracing uncertainty:
    • Seasons of life: 
    • Fear of change:
    • Taking action:
    • Self-empowerment: 

    Get your free gift! to change your life from the core to create the life you want!

    https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/


    Subscribe, rate, and review to share this empowering knowledge.

    Connect with Ryoko on social media or at RYOKOFUKUI.COM.


    • YouTube
    • https://ryokofukui.com/secret-to-tran..
    • Instagram
    • Website

    Hosted on Acast. See acast.com/privacy for more information.

    14 min
  • Rewriting Your Old Story for a Life You Love: Breaking Free from Limiting Beliefs

    In this episode of "The RYOKO Show," I explore rewriting old stories and overcoming limiting beliefs to transform lives. The subconscious mind, shaped by childhood experiences, plays a key role. I emphasize aligning conscious desires with subconscious beliefs and provide practical steps, such as rewriting limiting beliefs and creating positive narratives. The episode concludes with the importance of internal transformation for manifesting external success.


    Conscious vs. Subconscious Mind :2:17

    Childhood Impact: 4:02

    Rewriting Limiting Beliefs: 7:48

    challenging limiting beliefs : 8:44

    Law of Attraction : 10:30


    Get your free gift! to change your life from the core to create the life you want!

    https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/


    Subscribe, rate, and review to share this empowering knowledge.

    Connect with Ryoko on social media or at RYOKOFUKUI.COM.


    • YouTube
    • https://ryokofukui.com/secret-to-tran..
    • Instagram
    • Website

    Hosted on Acast. See acast.com/privacy for more information.

    13 min
  • Awaken Your Potential: Setting Goals, and Mastering Your Journey to a Life You Love!

    In this episode of "The RYOKO Show," I explore the theme of unlocking one's true self in goal setting. I emphasize the importance of prioritizing well-being and share my personal experience of overcoming confusion and feeling stuck in life. I suggest focusing on self-care, gratitude journaling, and avoiding negative influences to shift energy positively. I introduce the concept of mental time travel to bring the future into the present, encouraging listeners to vividly imagine their ideal future and work backward to create a roadmap for achieving goals.


    What to do when feeling stuck in life 2:20

    How to create goals that create a real change 5:58  

    Tips on achieving goals 7:23

    The ultimate key to unlock your success 10:20



    Get your free gift! to change your life from the core to create the life you want!

    https://ryokofukui.com/secret-to-transform-your-life-sign-up-eng/


    Subscribe, rate, and review to share this empowering knowledge.

    Connect with Ryoko on social media or at RYOKOFUKUI.COM.


    • YouTube
    • https://ryokofukui.com/secret-to-tran..
    • Instagram
    • Website

    Hosted on Acast. See acast.com/privacy for more information.

    10 min

About The RYOKO Show

From the publisher's feed

Welcome to The RYOKO Show, your ultimate source of inspiration and empowerment! Do you feel a deep sense that you're destined for more? I'm Ryoko, a Certified Canfield Trainer in the Success…