Welcome to the third and final episode in the human design series!

In this jam packed, 1 hour episode, we begin with a brief moment of breathwork and prayer as a reminder to return to the tools that support us in slowing down and finding internal balance.

We then segway into a discussion on the pressure centers- the head and the root, noticing what it feels like to rush through life just to be free of the pressure when you're undefined in these areas.

We talk about the dynamics between having centers undefined vs defined and touch on the importance of reflective questions.

The centers covered in today's episode: Root, Head, Ajna, Throat, G center and Ego.

We close our the episode by bringing in the astrological influences of the upcoming Aries Full Moon on Thursday, 10/17 💙

Welcome to the second episode of our mini Human Design series!

Today we are covering the Solar Plexus, the Sacral and the Splenic centers. We discuss what it's like to have one of these as your Inner Authority and what it's like to be undefined in these centers.

We bring awareness to the layers of conditioning that may repress our natural ability to tune into our unique decision making process, the undefined center conditioning as well as the dynamics between defined and undefined.

The more we work with this system and use it to sharpen our awareness, the more deeply we can surrender to being a passenger of life as it unfolds.

Do you know your inner authority?

If not, get your Human Design BodyGraph *HERE*

Follow Chel Sees of The Dance of Sun and Earth *HERE*

To kick off the 4th season of The Sacred Spiral Podcast, Chel and I are offering a mini series on the Human Design System. Many of us are already on the path to awakening and may be looking for that next step, for something practical we can bring into our day to day experiences as a way to sharpen our awareness, lessen resistance, improve the quality of our relationships and make decisions as our unique selves.

When we come to Human Design, it can often feel overwhelming, unrealistic, and confusing.

Our aim is to begin at the foundation.

In the first episode, we discuss the 4 aura types, ways to begin implementing this knowledge in daily life, energetic dynamics to observe in real time and a peek into the sun and earth transit currently influencing us collectively.

Find Chel here: https://www.instagram.com/thedanceofsunandearth?igsh=eGs1N2FtYjUwZ2tt