In this Pause Portal journey, we sit with The Tear, the archetype that shows us how release can be both sacred and necessary. Together, we travel into the quiet places of the heart where old weight still lingers, where emotions we’ve outgrown wait patiently to be acknowledged.

This meditation guides you through a tender unraveling, inviting you to honor what has shaped you while gently loosening your grip on what no longer needs to be carried. Here, The Tear becomes a teacher, reminding us that letting go isn’t losing, but creating space for renewal.

Settle into your breath. Step through the portal. Let the release meet you the way water meets the shore soft, real, and ready to transform.