In this Pause Portal journey, we sit with The Tear, the archetype that shows us how release can be both sacred and necessary. Together, we travel into the quiet places of the heart where old weight still lingers, where emotions we’ve outgrown wait patiently to be acknowledged.

This meditation guides you through a tender unraveling, inviting you to honor what has shaped you while gently loosening your grip on what no longer needs to be carried. Here, The Tear becomes a teacher, reminding us that letting go isn’t losing, but creating space for renewal.

Settle into your breath. Step through the portal. Let the release meet you the way water meets the shore soft, real, and ready to transform.

In this episode, we reconnect with the Eternal Child, the keeper of innocence, and unfiltered truth.

Through guided visualization and cosmic play, you’ll be invited to explore the spaces where your spirit once danced freely, before the world grew loud.

This meditation encourages softness, curiosity, and the bravery it takes to live with an open heart once more.

In this premiere episode of Humpday Hangouts: The Pause Portal, we travel with the Starborn, the ancient wanderer of the cosmos, on the night of the Strawberry Moon.

Here, you’ll drift past constellations of memory, step into the cradle of your beginning, and receive the whispers meant only for you.

Let this meditation remind you that you were made of stars long before you were made of skin.