Explore how the sacroiliac joint and posture contribute to lumbar movement and pain syndromes.

Welcome to The Movement PhD!
This is Season 1, Episode 9: The Sacroiliac Joint and Lumbar Movement Syndromes.

In this episode, Dr. Dustin Hardwick (PhD in Movement Science, Physical Therapist) explains the role of the sacroiliac joint as the bridge between the spine and lower limbs and explores how posture and movement patterns affect lumbar function. You’ll learn about nutation and counternutation, SI joint stability, and common lumbar movement syndromes, from hyperlordosis and facet loading to flexion-based disc pathology and instability.

Whether you’re a student, clinician, or movement professional, this episode brings together the anatomy, mechanics, and common pathologies of the lower back to complete the lumbar spine unit.

Links:

⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Slides with transcripts available)

⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

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⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠

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