What does it mean to be 31, Black, child-free, and navigating life with discipline, humor, and authenticity? In this episode, Brit sits down with her best friend since childhood, Cj — a military man, builder, baker, and master’s student — for a raw and honest conversation about balancing it all.

From the pressures of staying fit and keeping mental health in check while “life be lifeing,” to breaking stereotypes, embracing authenticity, and finding peace in your 30s, this episode dives into the real challenges and wins of adulthood.

Funny, thoughtful, and deeply relatable — this one’s for anyone learning to define life on their own terms.

Life doesn’t always go the way we planned — and sometimes that’s the best thing for us. In this episode of The Safe Space Podcast: About Honestly, Anything!, Brit sits down with Jasmin to talk about revamping life, shifting gears, and choosing a different path than the one you once imagined.

From career pivots to personal growth, this is a real and raw conversation about trusting yourself, taking risks, and embracing change with courage. If you’ve ever felt stuck, uncertain, or ready for a fresh start — this one’s for you.

This episode I sit down with Kiarra! We explore what it means to be a woman in her 30s today — navigating identity, dating, singleness or situationships, career and influencer life, and the contrast between how you're perceived online vs. who you are behind the scenes. It’s about embracing your duality: good girl energy with a bold, unfiltered side. We dive into societal expectations, confidence, pressure, freedom, and choosing to live life on your own terms — pretty, posted, and unbothered.

We’ve all said it—“I’m fine.” In this episode, I sit down with my friend Crystal to dive into why we hide behind those words, what’s really going on underneath, and the power of being honest with ourselves and others.

In this episode, I open up about the power of setting boundaries and choosing peace over people-pleasing. A real, honest talk about protecting your energy without guilt.

Me and my little sis talk life, growth, moving out, relationships, and keeping God at the center. Real convos, real laughs, real sisterhood.

Episode 2 is a real vibe with real laughs! From soft girl energy to debating You Got Served vs. Stomp the Yard, Smut books, and everything in between — this episode is pure cousin chaos. You don’t want to miss it!

Welcome to The Safe Space Podcast — a place for real, unfiltered conversations about honestly, anything. In this first episode, I’m setting the tone and sharing the heart behind it all. Let’s talk, heal, laugh, and grow together.