In a world filled with constant distraction, phones ringing, emails chiming, endless to-dos, many of us feel stuck in our heads, disconnected from our bodies, and overwhelmed by daily life. In this episode of "The SageFull Living Podcast", Susan is joined by Janine Forte for a grounded, honest conversation about why "movement is medicine" and how getting into the body creates clarity, calm, and alignment.

Rather than viewing yoga as a workout or something you need to be “flexible” for, Janine reframes movement as a powerful gateway to presence. She shares how even a few minutes of intentional movement can help peel away layers of stress, interrupt mental loops, and bring you back into your body, where clarity naturally arises.

In this episode, we explore:

- Why movement helps you get out of your head and into your body

- How physical stagnation affects emotional and mental well-being

- Why yoga is not about flexibility, and who it’s really for

- The fear of judgment that keeps people off the mat

- How simple practices like mindful walking and single-tasking can transform daily life

- What it means to live a life aligned in a distracted world

This conversation goes beyond yoga poses. It’s about "how you move through life", how you relate to yourself and others, and how presence becomes a daily practice, not something reserved for a mat or a meditation cushion.

Today, Janine leads hybrid and online 200-hour teacher trainings, hosts sold-out international retreats, and teaches students how to blend science with spirituality to heal and thrive. Through her work, she supports people in building a deeper, more conscious relationship with their bodies through movement, awareness, and embodied living.

Whether you’ve practiced yoga for years or have never stepped on a mat, this episode offers accessible insights and practical tools to help you slow down, reconnect, and live with greater intention and alignment.

Timestamps:

00:00:00 Intro: From Corporate Real Estate to Yoga Teacher

00:04:47 Movement as Medicine: Finding Radical Presence

00:08:08 Busting the "I'm Not Flexible" Myth

00:12:05 Overcoming the Fear of Judgment in Class

00:14:38 Simple Yoga Moves You Can Do Anywhere (Even on a Plane!)

00:19:12 Mindfulness in Action: Walking Meditations & "Single-Tasking"

00:28:43 The Art of Being Present with Others

00:33:55 The Magic of Retreats: A Camp for Adults

00:38:34 Janine’s Daily Alignment Practices

| ABOUT Janine Forte |

Website/Teacher Training: One Yoga International

Local Classes (Miami): YogaSix Aventura & Anatomy Aventura

Mention the "SageFull Living Podcast" for 10% off Janine's hybrid or online teacher training.

Email Janine at: [email protected]

Instagram: https://www.instagram.com/janineforte

| ABOUT THE SHOW |

Instagram: @sagefull_living

YouTube: @sagefull-living

Email me at: [email protected]

Links:

Youtube: https://youtu.be/MZZrLWjNGAE

Spotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q

Podcast Disclaimer

The SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.

Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.

By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

In this episode, we sit down with Rania Cassis, the Manager of The Biohack Lab in Fort Lauderdale, Florida to explore the intersection of science, spirituality, and Cellular Health.

Have you ever felt like you were doing everything right- dieting, exercising, even taking medication but your health still wasn't shifting? You are not alone. In this transformative conversation, we dive deep into the reality that true healing goes far beyond calorie counting. We explore why weight loss is often an inner journey, rooted in emotional trauma, inflammation, and nervous system regulation.

Rania shares her incredible personal story of losing over 85 pounds, not by punishing her body, but by listening to it. After struggling with weight loss resistance and near-diabetes, she discovered the power of biohacking to address the root causes of her symptoms. From heavy metal toxicity to "zombie cells," we uncover how advanced therapies can reset your biology.

You will learn about cutting-edge tools like Red Light Therapy, Cryotherapy, and Neurofeedback, and how they stack together to optimize human performance. But more importantly, you’ll discover that while these machines are powerful, "you are the magic pill." If you are ready to stop fighting your body and start healing from the inside out, this episode provides the roadmap you’ve been looking for.

Timestamps:

00:00:00 Intro & Rania’s Background in Public Health

00:02:08 The Weight Loss Struggle & Discovering Peptides

00:04:08 Root Cause Analysis: Inflammation & Heavy Metals

00:10:25 Contrast Therapy & Waking Up Your Cells

00:16:00 Nervous System Regulation & Fight or Flight

00:18:50 Biohacking Tools: BrainTap & Alpha Stim

00:26:15 Inside the Brain: Neuro Maps & Neurofeedback

00:37:40 Lab Tour: Lymphatic Drainage & PEMF

00:39:38 Red Light Therapy & Hyperbaric Oxygen Chamber

00:45:45 The CVAC Pod: A Cellular Workout

| ABOUT Rania Cassis |

Business: The Biohack Lab (Fort Lauderdale, Pembroke Pines, Coral Gables, Miami)

Website:

| ABOUT THE SHOW |

Instagram: @sagefull_living

YouTube: @sagefull-living

Website: www.sagefull-living.com

Links:

Youtube: https://youtu.be/MZZrLWjNGAE

Spotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q

Podcast Disclaimer

The SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.

Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.

By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

#Biohacking #WeightLossJourney #HolisticHealth #NervousSystemRegulation #RedLightTherapy #LymphaticDrainage #TraumaHealing #CellularHealth #Neurofeedback #BrainHealth #InflammationRelief #SageFullLiving #RootCauseMedicine #Cryotherapy #WellnessPodcast #consciousconversations

In this episode, we sit down with Rania Cassis, the Manager of The Biohack Lab in Fort Lauderdale, Florida to explore the intersection of science, spirituality, and Cellular Health.

Have you ever felt like you were doing everything right- dieting, exercising, even taking medication but your health still wasn't shifting? You are not alone. In this transformative conversation, we dive deep into the reality that true healing goes far beyond calorie counting. We explore why weight loss is often an inner journey, rooted in emotional trauma, inflammation, and nervous system regulation.

Rania shares her incredible personal story of losing over 85 pounds, not by punishing her body, but by listening to it. After struggling with weight loss resistance and near-diabetes, she discovered the power of biohacking to address the root causes of her symptoms. From heavy metal toxicity to "zombie cells," we uncover how advanced therapies can reset your biology.

You will learn about cutting-edge tools like Red Light Therapy, Cryotherapy, and Neurofeedback, and how they stack together to optimize human performance. But more importantly, you’ll discover that while these machines are powerful, "you are the magic pill." If you are ready to stop fighting your body and start healing from the inside out, this episode provides the roadmap you’ve been looking for.

Timestamps:

00:00:00 Intro & Rania’s Background in Public Health

00:02:08 The Weight Loss Struggle & Discovering Peptides

00:04:08 Root Cause Analysis: Inflammation & Heavy Metals

00:10:25 Contrast Therapy & Waking Up Your Cells

00:16:00 Nervous System Regulation & Fight or Flight

00:18:50 Biohacking Tools: BrainTap & Alpha Stim

00:26:15 Inside the Brain: Neuro Maps & Neurofeedback

00:37:40 Lab Tour: Lymphatic Drainage & PEMF

00:39:38 Red Light Therapy & Hyperbaric Oxygen Chamber

00:45:45 The CVAC Pod: A Cellular Workout

| ABOUT Rania Cassis |

Business: The Biohack Lab (Fort Lauderdale, Pembroke Pines, Coral Gables, Miami) https://www.thebiohacklab.com/

Instagram: https://www.instagram.com/rania_cassis

Email Rania at: [email protected]

| ABOUT THE SHOW |

Instagram: https://www.instagram.com/sagefull_living

YouTube: @sagefull-living

Website: www.sagefull-living.com

Email me at: [email protected]

Links:

Youtube: https://youtu.be/MZZrLWjNGAE

Spotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q

Podcast Disclaimer

The SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.

Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.

By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

#Biohacking #WeightLossJourney #HolisticHealth #NervousSystemRegulation #RedLightTherapy #LymphaticDrainage #TraumaHealing #CellularHealth #Neurofeedback #BrainHealth #InflammationRelief #SageFullLiving #RootCauseMedicine #Cryotherapy #WellnessPodcast #consciousconversations

Divorce doesn’t have to be a battle, it can be a sacred turning point. In this episode of The SageFull Living Podcast, Susan the Sage sits down with Katie Padilla, Family Law Attorney, Coach and Mediator, to explore how separation can be a path of freedom, empowerment, and conscious transformation.

Katie shares what it means to leave a relationship in integrity, how to navigate emotional triggers, and how to rebuild your identity after major life transitions. If you’re moving through a breakup, divorce, or spiritual awakening, this conversation will support you in finding clarity, compassion, and self-trust.

✨ Topics we explore:

• How divorce can become a spiritual initiation

• Surrender vs. resistance when letting go

• Navigating grief, attachment, and identity shifts

• Co-parenting with compassion & boundaries

• Rebuilding confidence and self-worth

• Aligned relationships after separation

🔍 Perfect for you if you’re exploring:

divorce, separation, conscious divorce, spiritual healing, personal growth, self-discovery, holistic relationships, emotional healing, conscious uncoupling, awakening after heartbreak.

🎧 Listen & connect:

Subscribe for episodes on transformational tools, holistic living, spirituality, biohacking, and aligned living.

Timestamps:

00:00:00 Intro: Meeting Katie Padilla

00:02:55 From "Wild Child" to Law School

00:05:45 The Foster Care Crisis & Prison Pipeline

00:10:30 Why the Family Law Industry is Broken

00:13:50 What is a Holistic Divorce Attorney?

00:17:15 The Power of Women’s Retreats & Community

00:21:30 The "Superwoman" Myth & Midlife Burnout

00:29:20 Divorce as an Underworld Journey

00:37:00 Men, Vulnerability, and the Patriarchy

00:46:30 Reclaiming Women’s Magic & Intuition

00:55:20 Katie’s Daily Rituals for Alignment

| ABOUT Katie Padilla |

Organization: https://www.bloomlegalcoach.com

Instagram: https://www.instagram.com/katiekcp

Email Katie at: [email protected]

Retreat Location: Mount Madonna

| ABOUT THE SHOW |

Instagram: https://www.instagram.com/sagefull_living

YouTube: @sagefull-living

Website: www.sagefull-living.com

Email me at: [email protected]

Links:

Youtube: https://youtu.be/MZZrLWjNGAE

Spotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q

Podcast Disclaimer

The SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.

Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.

By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

#ConsciousDivorce #HolisticHealing #WomensEmpowerment #SpiritualAwakening #SageFullLiving

#DivorceSupport #FamilyLaw #DivineFeminine #SomaticHealing #UnderworldJourney #MindfulDivorce #DivorceRecovery #ConsciousLiving #BurnoutRecovery #HealingJourney

In this episode, Susan the Sage is joined by Manesha Sian, a Clinical Development Operations Expert in the Biotech field and a Reiki Master.

This conversation uncovers the "missing piece" in modern wellness that science is only beginning to understand: the profound impact of our emotional state and unprocessed trauma on our physical health. Manesha explains how the rising rates of "dis-ease," even amidst technological advancement, point to a disconnect from our "inner terrain." You will learn the foundational principles of Reiki, what it is, its origins in Japan, and how it works on a quantum level to calm the nervous system, move stagnant energy, and promote deep relaxation and healing.

Whether you're a skeptic rooted in science or a spiritual seeker looking for deeper understanding, this episode offers a transformative perspective. Discover how you can use Reiki as a practical tool for self-healing, from energizing your food and water with intention to managing daily stress and anxiety. By the end of this episode, you'll feel empowered with the knowledge to begin your own healing journey, harmonize your mind and body, and start living a more aligned, conscious life.

Manesha Sian is a Clinical Development Operations Expert in the Biotech industry with a background in Chemistry and a focus on Oncology research. Born and raised in the UK with Sikh heritage, she has built a career leading drugs from the molecular stage to the pharmacy shelf. After a difficult personal period led her to explore holistic modalities, she discovered the profound healing power of Reiki. Now a Reiki Master trained in multiple lineages (including Usui, Sekhem, and Holy Fire), Manesha integrates her scientific mind with her spiritual gifts. She is also trained in Past Life Regression, the Akashic Records, and Shamanic Healing, and she brings corporate wellness programs to companies while also serving a portfolio of private clients on their healing journeys.

Timestamps:

00:01:00 Manesha's Background: From Science to Biotech

00:03:00 The Missing Piece: Emotional State & "Dis-ease"

00:05:00 When Spirituality Entered: Discovering Reiki

00:12:00 What is Reiki? The Science of Energy Healing

00:17:00 How a Reiki Session Works: Chakras, Organs & Meridians

00:21:00 The Power of Intention: Reiki for Food, Water & Your Space

00:24:00 How to Start Your Own Reiki Practice for Self-Healing

00:28:00 The Power of Remote & Distance Healing

00:30:00 Beyond Reiki: Akashic Records & Other Modalities

00:35:00 How Manesha Lives an Aligned Life: Daily Practices

| ABOUT Manesha Sian |:

Instagram: https://www.instagram.com/the.reiki.queen

Email Manesha at: [email protected]

Mention the SageFull Living Podcast when booking to receive a special discount!

| ABOUT THE SHOW |

Instagram: https://www.instagram.com/sagefull_living

YouTube: @sagefull-living

Website: www.sagefull-living.com

Email me at: [email protected]

Links:

Youtube: https://youtu.be/MZZrLWjNGAE

Spotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q

Podcast Disclaimer

The SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.

Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.

By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

This week, Susan sits down with Yannis Goldman, a spiritual coach, author, and real estate investor who helps people find the gold within their hearts.

What if your childhood dreams were actually gateways to higher consciousness? What if you held the power to alchemize your own life, turning limitations into pure gold? This episode of SageFull Living dives deep into these questions with Yannis Goldman, whose extraordinary life is a testament to living in alignment with one's highest purpose.

From experiencing intense lucid dreams and sleep paralysis as a child to becoming a successful real estate executive, Yannis shares how he turned his unique sensitivities into superpowers.

Prepare to have your perspective shifted as Yannis unpacks his journey of relentless curiosity and self-development. He reveals the biohacking techniques he used as a teenager from the Mozart effect to binaural beat to optimize his mind, and how that quest for betterment led him to a profound spiritual awakening. You will learn about his "Five Pillars of Success," a holistic framework for a truly abundant life that places purpose and passion before profit. This conversation is a masterclass in understanding the subtle energies and universal laws that shape our existence.

Born and raised in Paris to a culturally diverse family, Yannis Goldman's worldview was shaped by travel and open-mindedness from a young age. He came to the United States on a basketball scholarship at 15, pursuing the "American Dream" with remarkable persistence that led him to become the Vice President of Acquisitions for a real estate investment firm. However, his parallel journey into the spiritual realm, which began with profound childhood dreams, is just as compelling. This path led him to become a Reiki Master, sound healer, and author of "A Book of Words." Today, Yannis integrates his business acumen with his spiritual gifts, coaching individuals to remove mental blockages, connect with their purpose, and alchemize their lives.

00:01:29 The Alchemical Meaning of the Name "Goldman"

00:03:44 Yannis's Diverse Background & Upbringing

00:07:31 The Power of Persistence: Landing a Dream Job

00:12:43 Childhood Lucid Dreaming & Sleep Paralysis

00:20:23 Biohacking Your Mind with Music & Frequencies

00:28:53 "A Book of Words": How to Create Your Reality

00:41:42 Coaching to Remove Blocks & Live Your Dream

00:45:58 The Future of Wellness & Real Estate

00:59:02 Why Community is Essential for Healing

01:05:11 Guided Vocal Sound Healing Session

Instagram: https://www.instagram.com/yannisgoldman/

YouTube: @YannisGoldman

Website: https://stan.store/yannisgoldman

Email Yannis at: [email protected]

Make you to mention you heard him on The SageFull Living Podcast!

| ABOUT THE SHOW |

Instagram: https://www.instagram.com/sagefull_living

YouTube: @sagefull-living

Website: www.sagefull-living.com

Email me at: [email protected]

Links:

Youtube: ⁠https://youtu.be/MZZrLWjNGAE⁠

Spotify: ⁠https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q⁠

Podcast Disclaimer

The SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.

Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.

By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

This episode features Danna Pycher, a hypnotherapist who specializes in healing trauma and disease.

What if your greatest trauma was actually the catalyst for your life's purpose? In this powerful episode of the SageFull Living Podcast, host Susan the Sage sits down with hypnotherapist Danna Pycher to explore her incredible journey from a near-fatal car accident and near-death experience to becoming a renowned healer. Danna shares the raw details of having to learn to walk and talk again, and how that profound trauma ultimately led her to discover the life-changing power of hypnotherapy.

This conversation demystifies what hypnotherapy truly is, moving beyond stage-show myths to reveal its deep therapeutic potential. Danna explains how hypnosis works by accessing the unconscious mind to reprogram limiting beliefs and release stored trauma that can manifest as disease, addiction, and emotional patterns. You'll learn about regression therapy, past-life imprints, and how changing your perception of the past can fundamentally alter your present reality and future.

More than just a spiritual discussion, this episode is a masterclass for conscious entrepreneurs. Danna provides invaluable, real-world advice on building a successful business as a healer, covering everything from marketing and networking to finding your niche and cultivating a healthy relationship with money. If you're seeking to transform your own life or learn how to turn your passion for healing into a thriving practice, this episode provides the tools, inspiration, and conviction to begin.

Timestamps:

00:01:00 Danna's Near-Death Experience & Car Accident

00:04:05 The Power of Conviction in Healing

00:06:30 Discovering Hypnotherapy After Trauma

00:11:15 The Business of Being a Healer

00:16:05 Why Healers Need to Understand Money & Marketing

00:18:30 The Importance of Networking & Finding Your Niche

00:22:20 What is Hypnotherapy? (Debunking the Myths)

00:25:05 How Regression Therapy Reprograms the Unconscious

00:29:45 Using Past Life Regression for Healing

00:38:15 Danna's Daily Practices for Living an Aligned Life

| ABOUT SPEAKER |

Website: www.dannapycher.com

TEDx Talk: Watch Danna’s TEDx talk to learn more about her work here: https://www.youtube.com/watch?v=erpPQDSWD0k

Email Danna at: [email protected]

Special Offer: Mention the SageFull Living podcast to receive a 20% discount on hypnotherapy sessions and courses with Danna.

| ABOUT THE SHOW |

Instagram: https://www.instagram.com/sagefull_living

YouTube: @sagefull-living

Website: www.sagefull-living.com

Email me at: [email protected]

Links:

Youtube: https://youtu.be/MZZrLWjNGAE

Spotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q

Podcast Disclaimer

The SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.

Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.

By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

This episode feature Camila Ponntes, a professional Western astrologer and mentor helping people decode their life patterns and align with their true potential.Have you ever felt that your daily horoscope barely scratches the surface of who you are? What if your birth chart held the key not just to your personality, but to your soul's deepest lessons, challenges, and ultimate path to growth? This episode takes you beyond mundane predictions and into the profound world of astrology as a roadmap for personal evolution. Prepare to discover how the stars can offer clarity, confirmation, and a sense of peace amidst life's biggest challenges.Join us for a deep dive with astrologer Camila Ponntes, who masterfully blends Western astrology with systemic therapy to create a practical and insightful guide back to yourself. You will learn about the rich history of astrology, the power of understanding planetary transits for navigating your year, and how even your business has a birth chart that can be optimized for success. Camila demystifies complex concepts and reframes astrological challenges as opportunities for empowerment and conscious action.This conversation is for anyone who feels they have multiple passions, straddles the corporate and spiritual worlds, or simply seeks a more meaningful tool for self-discovery. By the end of this episode, you'll understand how to use astrology not as a deterministic prophecy, but as a dynamic guide to build the life you're meant to live. Learn to transform challenges into strength and unlock the certainty that you have all the tools you need to achieve your highest potential.Camila Ponntes, professional Western astrologer and mentor helping people decode life patterns and align with their true potential. Combining astrology with systemic therapy, I guide clients worldwide to understand their cycles, heal hidden blocks, and create a life in flow. Timestamps:00:00:19 Astrocartography: Astrology Based on Location00:03:19 Camila's Journey: From Corporate Lawyer to Astrologer00:05:29 The Ancient History and Evolution of Astrology00:09:08 Balancing a Corporate Career with Spiritual Gifts00:15:01 Using Astrology for Business and Personal Life00:19:16 Why Your Company Has a Birth Chart00:24:35 How Astrocartography Maps Your Best Locations00:30:40 The Metaphysical Meaning Behind Life's Challenges00:38:41 Thriving as a "Multi-Potential" Person00:44:31 Daily Practices for an Aligned LifeSPECIAL OFFER FOR SAGEFULL LIVING VIEWERS:As a special gift, Camila is offering an exclusive 10% discount on her Yearly Astrology Reading. Get your personalized roadmap for the year ahead for just $250 (regularly $278).| ABOUT SPEAKER |Instagram: https://www.instagram.com/camilaponntes_Website: camilaponntes.comEmail Camilla at: [email protected]| ABOUT THE SHOW |Instagram: https://www.instagram.com/sagefull_livingYouTube: @sagefull-livingWebsite: www.sagefull-living.comEmail me at: [email protected]:Youtube: https://youtu.be/MZZrLWjNGAESpotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q Podcast Disclaimer:The SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

This episode features Brindley Tucker, a systemic coach focused on alignment for organizations, entrepreneurs, and leaders.

What if a single sentence from a stranger on stage could unravel decades of hidden family trauma and completely change the trajectory of your life? For Brindley Tucker, this was her reality. In this deeply vulnerable and powerful episode, Brindley shares her incredible journey from a traumatic past and a seven-figure business that left her miserable, to discovering her true purpose through the profound modality of Family Constellations.

Join us as Brindley Tucker, a systemic coach focused on alignment for organizations, entrepreneurs, and leaders. recounts the pivotal moment at a Tony Robbins event where a facilitator revealed a shocking truth about her family's history, setting her on a four-year path of unwinding, healing, and total reinvention. She courageously unpacks the layers of generational trauma, addiction, and systemic patterns from her great-grandmother, a brothel owner blamed for the family's pain, to the uncle whose tragic death sent her spiraling. This conversation is a masterclass in how our ancestral stories unconsciously dictate our present reality, both personally and professionally.

This isn't just a story of overcoming adversity; it's a practical guide to systemic alignment. Brindley explains how she moved from chasing success and pleasing others to building a life and business rooted in authenticity and truth. You will learn how to identify the "entanglements" in your own life, trust "the field" to reveal your next steps, and find the courage to let go of what no longer serves you in order to step into your highest purpose.

Timestamps:

00:00:00 The Tony Robbins Revelation

00:05:25 The $125,000 Journey with Tony Robbins

00:11:24 Meeting Michelle & The Power of Family Constellations

00:18:32 Unpacking Generational Trauma: The Story of Nanny

00:29:00 The Four-Year Journey of Unwinding a Business

00:32:31 Searching for Her Father & Healing the Paternal Line

00:39:29 The Wake-Up Call: From Vehicular Homicide Charge to Sobriety

00:45:43 Reinventing a Career: From a Bike to Coaching Moguls

00:59:37 How Family Systems Show Up in Business Coaching

01:03:57 Daily Practices for Living an Aligned Life

✨ When you reach out, be sure to mention you heard her on the SageFull Living podcast!

| ABOUT THE GUEST |

Instagram: https://www.instagram.com/brindleytucker

Website: BrindleyTucker.com

Email Brindley at: [email protected]

| ABOUT THE SHOW |

Instagram: https://www.instagram.com/sagefull_living

YouTube: @sagefull-living

Website: www.sagefull-living.com

Email me at: [email protected]

Links:

Youtube: https://youtu.be/MZZrLWjNGAE

Spotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q

Podcast Disclaimer:

The SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.

Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.

By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.

In this episode, Susan sits down with Michelle Blechner, a renowned Family Constellations facilitator, to explore the profound world of ancestral healing.

Do you ever feel like you're carrying burdens that aren't yours? Or find yourself repeating painful patterns you can't seem to break, no matter how hard you try? This powerful conversation pulls back the curtain on the invisible loyalties and unresolved traumas we inherit from our ancestors, revealing how their pain can manifest in our lives as struggle, illness, and unhappiness.

Michelle Blechner masterfully explains Family Constellations, a profound therapeutic method that allows us to see the hidden dynamics within our family system. She describes it as a journey of "revelation," one that uncovers the root cause of our entanglements by looking at our family as a complete system, connected across generations. You will learn how this work creates a sacred space to honor the unspoken, give a voice to the excluded, and finally release the cultural guilt, shame, and secrets that have been poisoning the system for years.

Prepare to be captivated as Michelle demystifies the "magic" of the morphogenetic field, explains how constellations can be done in groups, one-on-one, and even for businesses, and shares the simple, powerful daily practices she uses to live a life in alignment. This episode is an invitation to liberate yourself and your family line, transforming your life by healing the past and paving a new way forward for future generations.

Timestamps:

00:01:09 What is Family Constellations?

00:03:49 How is the Work Done? (Group vs. One-on-One)

00:10:35 The Magic of the Morphogenetic Field

00:14:37 How This Work Found Michelle: A Story of War & Trauma

00:23:05 The Moment of Discovery & Finding Her Purpose

00:28:13 The Global Reach of Family Constellations

00:34:26 Applying Systemic Work in Business & Corporations

00:41:19 The Poison of Family Secrets

00:43:31 A Powerful Story of Healing on Stage

00:48:37 Michelle's Daily Practice for an Aligned Life

| ABOUT SPEAKER |

Instagram: https://www.instagram.com/missinglinkbymichelle

Website: michelleblechner.com

Email Michelle at: [email protected]

| ABOUT THE SHOW |

Instagram: https://www.instagram.com/sagefull_living

YouTube: @sagefull-living

Website: www.sagefull-living.com

Email me at: [email protected]

Links:

Youtube: https://youtu.be/MZZrLWjNGAE

Spotify: https://creators.spotify.com/pod/profile/susan-the-sage/episodes/Living-and-Leading-with-Purpose-Integrating-Spirit--Business--and-Life-e372h3q

Podcast Disclaimer:

The SageFull Living Podcast is intended for informational and inspirational purposes only. The views and opinions expressed by Susan the Sage and her guests are their own and do not replace professional medical, legal, financial, or psychological advice.

Listeners are encouraged to use their own discretion, seek appropriate professional support when needed, and take personal responsibility for the choices they make based on the content shared here.

By listening to this podcast, you agree that neither Susan the Sage, SageFull Living, nor any of the podcast guests are liable for any outcomes that may result from applying the information discussed.