In this episode I share the 3 biggest mistakes that cost fitness coaches, time, clients and money!

Avoid these mistakes and you'll be able to create a solid foundation to build your fitness coaching business on.

Connect with me on instagram! @itsmesallylee

In this episode I run through 6 simple steps you can take to transform your Instagram profile so you can attract more potential future clients.

If you'd like access to the free checklist (no opt-in required) simply send me a message on Instagram (@itsmesallylee) with the words "IG PROFILE CHECKLIST" and I'll shoot you through the link!

In this episode my special guest is Registered Dietician, Coach, Author & Sustainable Weight-Loss Expert, Paul Salter.

Paul has helped over 1,400 men and women lose more than 10,000 pounds combined! (and keep it off!)

We talk about:

- Why it's important to understand the root cause of your clients weight-loss struggles

- How to connect with your clients on a deeper level so you can get to the underlying issues that are holding them back from achieving their goals

- Where to find the resources that can help you expand on your skillset as a trainer and help clients overcome some of the thoughts and behaviors that aren't serving them

You can find Paul on Instagram as @paulsaltercoaching

Leave us a review on itunes or let me know over on instagram @itsmesallylee what you took away from this podcast, I'd love to hear from you!

In this episode I run through a few common mistakes I see new coaches making on instagram that are actually stopping them from generating leads and signing ideal clients into their coaching programs.

In this episode my special guest is Trainer and NLP Coach, Crystal Chen.

With Crystal's experience in the fitness industry and as a NLP coach, I invited her on to the show to find out how she's combing the two to really dive deeper into discovering the root cause of her clients struggles.

We talk about:

- How to build trust with clients from day one so they feel safe to open up and share their truth

- What types of questions to ask clients to uncover the real reasons why they struggle to stay consistent

- How you can find resources to help you better connect with, relate to and serve your clients so they achieve results faster.

You can find Crystal on Instagram as @goddessfitology

Leave us a review on itunes or let me know over on instagram @itsmesallylee what you took away from this podcast, I'd love to hear from you!

In this episode I talk about why it's important to show up authentically in business and how it helps you to become a better coach and leader in your space.

In this episode my special guest Health & Fitness Coach for Working Mums, Sara-Jane Ladums.

Sara-Jane shares with us the secrets to helping clients fit health and fitness into their lifestyle without it feeling like they're somehow losing out on other things in life.

We go through everything from common excuses for not making time to exercise to strategies for better time management and more.

You can find Sara-Jane in her Facebook group called the "EMPOWERher Online Community".

Leave us a review on itunes or let me know over on instagram @itsmesallylee what you took away from this podcast, I'd love to hear from you!

In this episode my special guest is Copywriter & Launch Strategist, Ieva Dalbina.

Ieva shares with us the secrets to planning, preparing and actioning a successful launch online.

We go through everything from timelines and strategy to follow up and closing the deal.

You can find Ieva on Instagram as @ieva.dalbina and grab her free Launch Copy Checklist through the link in her bio.

Leave us a review on itunes or let me know over on instagram @itsmesallylee what you took away from this podcast, I'd love to hear from you!

In this episode my special guest is Copywriter & Content Strategist, Virginia De Assis.

Virginia shares with us the secrets to writing captions that your ideal clients can't resist reading.

We go through everything from how to come up with content ideas through to how exactly to structure your posts so they are compelling and so they call your audience into action.

You can find Virginia on Instagram as @virginiaoninsta and grab her free ebook "5 Secrets For Writing GREAT Instagram Posts That Your Audience Actually Wants To Read".

Leave us a review on itunes or let me know over on instagram @itsmesallylee what you took away from this podcast, I'd love to hear from you!

In this episode my special guest is Mind Performance Coach, Dean Fox.

Dean breaks down exactly where our limiting beliefs come from and how to change the way we respond to our fears so they no longer stand in the way of our success.

You can find Dean on Instagram as @deanfoxcoaching or you can attend his 3 hour live masterclass at www.deanafox.com

Leave us a review on itunes or let me know over on instagram @itsmesallylee what you took away from this podcast, I'd love to hear from you!