Our physical body is not the only part of us that needs a daily workout. How often do we consider exercising our spirit. Major Debbie Lum urges us to keep our spirit fit with daily workouts.

Lt. Colonel Stephen Smith talks about how we should use the time that we have on this earth.

Major Marcia Cocker shares her experience with stepping out on faith during her ministry in Indonesia.

With the New Year comes plans and hopes for the upcoming days ahead. Major Philip Lum shares some tips from the Word of God as to how we might approach this season. As we move forward in this new year, let us focus on what the Lord has for us.

Guest speaker Major Osei Stewart, kicks off the new year with encouragement and a challenge from the Word of God. With all the resolutions and promises we make at the beginning of the year, we forget that there is only one person that would never fail us. In this new year, let us resolve to lean on the Lord.

Yvonne Samia wraps up the year with our last message for 2015. As we look to the future, we must consider the things that we pass on to our next generations. Yvonne reminds us that their values will shape the world of days to come.

Rick and Lorrie Ahn bring us the next message in our current series: All I Want for Christmas. During the holiday season we wish glad tidings of great joy to others, but we sometimes forget that peace begins in the home. The Ahn's share their experience with having a season of peace in the home.

In this season of thanks giving, we remember to be thankful for the "things" we have. Major Debbie Lum reminds us about what it means to be thankful to God. Many times we forget why we should be thankful to our Father and Creator.