The Sanctuary Healing & Coaching Center

The Sanctuary Healing & Coaching Center

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The Sanctuary Healing & Coaching Center episodes

  • Healing, Plant Medicine, Awakened Leadership, Discover the offering of The Sanctuary - The Sanctuary Healing & Coaching Center
    In this interview on WJFF Radio, first hydro-powered radio in America, I discuss the different healing modalities offered at The Sanctuary, why it’s important to connect to your own inner healer-shaman, how medicinal plants are essential in any healing work, and why I uniquely combine coaching & healing together for individuals, CEO, leaders, and entrepreneurs.
    58 min
  • Resistance - The Sanctuary Healing & Coaching Center
    More than saying “no” or not being able to move forward, Resistance is the power of the unconscious mind on not allowing something it does not yet embrace. We stay stuck where we are refusing something new or unknown. One part of us want the change (new career, lose weight, learn meditation, get out of a toxic relationship, sleep better, tackle anxiety, launch our big idea, etc) but one part of us does not want it and consciously, AND UNCONSCIOUSLY, sabotage our growth and transformation.
    To understand resistance, and SEE IT, we need to take specific steps to recognize it, see the stories we have created around it, allow & accept the resistance and use the power of our heart to transform and dissolve it.

    Life is made of cycles of growth, of pause, of contraction. Like the seasons, like the breath coming in and out.
    In this podcast, I explore what are “resistance”, how to recognize them, and how to transform them.
    In our Awakened Leadership program for leaders and corporations, and in my coaching & healing practice, I can teach you unique tools to finally break those chains and allow you to fly towards your higher purpose.
    17 min
  • Gratitude, the journey to Joy and Happiness - The Sanctuary Healing & Coaching Center
    Gratitude is the most life changing practice you can put in place to truly reach a sustainable state of joy and happiness. Not only gratitude for the good moments or the easy things but gratitude also for the things that might have hurt you, the people that have left you, the pain and the struggles. Science has proven that nothing is more powerful than being grateful to recover the joy of life. In this podcast, I offer you 9+ ways to cultivate gratitude and start your day fueled with positive energy!
    14 min
  • Daily Morning Practice; the Power for your Day and your Life! - The Sanctuary Healing & Coaching Center
    Setting a powerful daily morning practice is one of the foundations of the Awakened Leadership program. And there is a reason for that. Without a strong daily morning practice, your connection to your true power and your capacity to be present and focus all day will never reach its full potential. You will also often been lost “in your head” and unable to find your “heart calling”. In my personal coaching with you, I will develop a custom practice for you that will change your day and your life.
    12 min
  • Reiki - The Sanctuary Healing & Coaching Center
    Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
    12 min
  • The Hero’s Journey and Finding Balance in Life - The Sanctuary Healing & Coaching Center
    The Hero’s Journey and Finding Balance in Life with Guillaume Gauthereau
    Guillaume makes three recommendations for entrepreneurs. The first one is that behind every success there are often struggles, failures and mistakes.
    He says “successful entrepreneurs are people who have failed many times, and tried many times, and one day got successful”. Guillaume emphasizes that we should not see successful entrepreneurs as invincible heroes that don’t cry or fail. If we do so, we are setting ourselves for failure because that image is not true.
    The second recommendation is to find the calling within. Taking time to really think about it, because as an entrepreneur you will probably dedicate your life to a project or an endeavor so you need to make sure it is aligned with your purpose.
    The third recommendation is to get a mentor or a coach; a professional who can support you and have failed before you. Guillaume says that these support networks are like GPS; “they don’t tell you where to go, but where to turn” to avoid getting in the wrong places.
    Guillaume also talks about the hero’s journey. A life quest with many challenges that help people become what their potential is.
    He talks about finding and deploying our purpose as a way to have true lasting happiness in the corporate and nonprofit worlds, and explains how many people seem to be successful, but in reality might be unhappy as lacking a true purpose. They have a calling inside them that they are not answering. And this is what Guillaume considers their life purpose.
    Guillaume explains the work he does coaching and mentoring business people, CEOs and entrepreneurs to find their own voice and purpose.
    You can contact Guillaume via his website, LinkedIn or twitter. 
    Listen the podcast here:
    25 min
  • Awakened Leadership™ - The Sanctuary Healing & Coaching Center
    Awakened Leadership™ is for leaders who are eager to discover a place of ultimate empowerment resulting in Increased Creative Capacity, Centered Presence & Serenity, Elimination of Self Limiting Beliefs and Blockages, Increased Personal Wellbeing through better sleep and reduced stress and Harmonious Relationships & Teams.
    13 min