Step into the world of ultra-luxury interior design as Alexandra Jurkiewicz, Studio Director at the prestigious Helen Green Design, reveals how wellness has evolved from a focus on home gyms and spa facilities to a necessity thoughtfully woven throughout all aspects of high-end homes. From cutting-edge sleep sanctuaries to revolutionary air and water systems, discover how the most discerning clients are transforming their residences into deeply personal wellness havens. This fascinating conversation explores the seamless integration of technology and timeless design, whilst also delving into the spiritual essence of creating spaces that nurture body, mind and soul. Join us for this rare glimpse into how the wealthiest homeowners are redefining luxury living through the lens of holistic well-being.

02:57 The Evolution of Wellness in Interior Design

06:10 Innovative Technologies for Wellness

14:49 The Importance of Sleep and Its Impact

20:03 Sustainability in Luxury Design

26:01 Client-Centric Approach to Wellness Design

30:17 The Evolution of Wellness and Luxury Living

38:07Cultural Influences on Home Design

42:32 The Importance of Place and History in Design

47:08 The Essence of Wellness in Home Spaces

52:22 The Future of Wellness in Interior Design

Connect with Alexandra and Helen Green Design:

W: helengreendesign.com

IG: @hgdstudio
IG: @alexandrajurkiewicz

In this episode, Natalie Wells and Louisa Hargett explore the transformative power of sensory environments in home design and child development. They discuss how natural light, viewpoints, and lighting variety impact emotional regulation and productivity, as well as the importance of designing for neurodiversity and creating calm, sensory-rich spaces for children. From fostering connection during family meals to balancing creativity and clutter in play areas, Louisa shares practical tips for nurturing wellness at home. Tune in for insights on how to cultivate environments that support emotional growth, healthy habits, and long-term well-being.

00:00 Introduction to Sensory Environments

04:25 The Impact of Viewpoints and Natural Light

07:20 The Importance of Lighting Variety

10:03 Creating Calm Spaces for Children

13:15 Designing for Neurodiversity

16:05 Balancing Clutter and Creativity

18:57 Encouraging Movement Over Sitting

23:07 Creating Supportive Eating Environments for Children

26:12 The Importance of Sensory Environments

28:04 Addressing Sensory Deprivation in Children

31:01 The Role of Play in Child Development

33:49 Designing Spaces for Play and Sensory Engagement

39:47 Understanding Sensory Preferences for Wellness

Connecting with Louisa:

Website: https://sensorychildren.co.uk/ 
Instagram: https://www.instagram.com/sensorychildren

Courses: https://courses.sensorychildren.co.uk/courses

In this episode, Natalie and Amanda Sophia explore the transformational power of Feng Shui and its ability to align inner shifts with the physical spaces we inhabit, creating wellness that touches every part of life.

Together, they discuss designing spaces that evolve with us, embrace imperfection, and foster compassion for life’s journey. Their conversation also delves into the role of intention in design, the impact of Feng Shui on relationships and communities, and how to approach spaces with insights that support unique wellness goals.

Whether for personal transformation or community projects, this episode offers inspiration for creating spaces that truly nurture and heal.

Chapters:

00:00 Introduction to Feng Shui and Its Impact

07:59 Amanda's Fascinating Journey into Feng Shui

13:13 The Transformational Power of Feng Shui1

9:25The Interplay of Inner and Outer Work

24:06 Evolving Spaces and Relationships

25:33 Conscious Choices in Relationships and Home

27:37 Self-Sabotage and Blind Spots in Home Environments

30:29 The Importance of Support and Feng Shui

32:18 The Compassionate Approach to Feng Shui

36:00 Feng Shui in Public Spaces and Community Building

39:15 Creating Welcoming Spaces for Transformation

To stay in touch with Amanda Sophia:

Website: www.joinamandasophia.com

Instagram:

@feng_shui_certification

@joinamandasophia

Train with Amanda:

https://joinamandasophia.com/online-courses/

In this enlightening conversation, Natalie Wells interviews Aisha-Rose Melodie Hassan, an architect, alchemical healer and mentor, who shares her transformative journey from conventional architecture to integrating spiritual practices into design. Aisha discusses the importance of honouring the land throughout the design process, and her vision of a new approach to building that respects both nature and the inner world of individuals. Through her Sacred Blueprint system, she aims to bridge the gap between spirit and form, creating healing sanctuaries that resonate with the energies of the earth.

Chapters:

01:49 Evolution of Aisha as an Architect

05:28 The Awakening: Spiritual Practices and Architecture

08:07 Alchemical Energy Healing

10:50 The Birth of the Sacred Blueprint System

16:10 Revolutionising Architecture: Bridging Spirit and Form

17:18 The Missing Element of the Building Code

22:12 Right Relationship with the Land

27:42 The Sacred Blueprint Process: Stages of Creation

32:27 Communing with the Spirit of the Land

38:00 The Healing Process in Design

41:54 Ephesus: A Sacred Site for Transformation

48:49 Respecting Ancient Wisdom in Modern Architecture

53:55 Integrating Energetic Tools into Design Practice

57:06 Wellness Begins Within: A Call to Architects

Staying in touch with Aisha:

Click here to request Aisha's Free Guide

Website: www.aisharosemelodiehassan.com

Instagram: @aisha_rose_melodie_hassan

"It's not the furniture that's causing you a problem, it's you"

Christian Kyriacou, known as the House Whisperer, discusses the transformative power of spaces and how they reflect our inner lives. He explains the concept of house whispering, which goes beyond traditional Feng Shui to incorporate emotional and energetic aspects of our environments and shares key principles of his work, including the need for personal responsibility in creating harmonious environments and understanding the lessons our home holds for us.

Christian Kyriacou, known as the House Whisperer, discusses the transformative power of spaces and how they reflect our inner lives.

Key takeaways:

Jump to:

01:37 What Is House Whispering?

07:12 The Journey from Architecture

09:50 Understanding Energy in Spaces

17:58 The Importance of Self-Acceptance

20:37 Creating Wellness in Spaces

23:11 Sacred Geometries

26:01 Feeling at Home

27:47 The Heart Of The Home

38:53 Moving House

44:41 Commercial Insights

56:14 Space Clearing

01:02:47 Continuing The Journey

Staying in touch with Christian:

Instagram: @christiankyriacou

Website: https://www.thehousewhisperer.tv/