The Sandbar

The Sandbar

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The Sandbar episodes

  • #10 - Pageants, Property and Purpose: Jennifer Santiago’s Mission Beyond the Crown

    Pageants, Property & Purpose: A Conversation with Jennifer Santiago

    Jennifer Santiago didn’t stop at the crown. In this episode, she breaks down how she competes on pageant stages and works in real estate, speaking up about mental health, especially in communities where it’s often overlooked.

    We talk about:

    • The unexpected reality of the pageant world
    • How real estate became her next big move
    • Speaking on mental health while still figuring yours out.
    • And how she’s still defining what “success” looks like

    Press play when you're ready to hear someone take a deeper dive into the pageantry and its platform, and a journey into real estate. Hop on this episode of the Sandbar growth, change, and staying solid while life evolves.

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    44 min
  • #9 - Afro-Latinidad II

    Are you from the country you live in or the one one your family comes from? Are you your ethnicity or your nationality? How have you navigated having a culture at home that may differ from your social/professional life? Hop onto the sandbar w/ Jennylee Ramos and Jennifer Paulino in part two of Afro-Latinidad to get three perspectives on how we've navigated our intertwined worlds!

    00:00 - Intro: Diving Back In

    05:01 - What Does It Mean to "Speak Proper"?

    10:01 - Code-Switching

    15:01 - What Professionalism Looked Like

    20:02 - Generational Work Ethic & Hereditary Habits

    25:03 - Sometimes a Hug, Sometimes a Handshake

    35:01 - Survival: By Bonds or By Blood?

    40:01 - Standing On the Shoulders of Giants

    54.41 - Final Throughts for the Culture

    **Recorded in 2021**


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    1 hr 1 min
  • #8 - Afro-Latinidad I

    Where is your family from? Are people within your family treated differently based on where they were born or the color of their skin? Does your community treat you differently than others like you based on the qualities mentioned before? Hop onto the sandbar w/ Jennylee Ramos and Jennifer Paulino in our two-part series on Afro-Latinidad.

    Like, Subscribe, and/or Follow for future content, updates and more from Your Friendly Neighborhood MC!

    Podcast
    https://beacons.page/thesandbar​​

    Start your podcast today!
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    Support the show
    https://www.buymeacoffee.com/thesandb...

    DISCLAIMER: Any businesses/services mentioned in this video are not sponsors and did not pay for promotion. This is simply meant for unofficial educational and entertainment purposes, within which the aforementioned entities can be replaced by similar or the same businesses/services.

    Buzzsprout - Let's get your podcast launched!
    Start for FREE

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    43 min
  • #7 - ABC's vs XYZ's

    What was your longest relationship - romantic or platonic? Longest amount of time you've shared your physical space w/ the same person? My dad joins The Sandbar to give some insight into his three-decade long relationship (and nearly 30-year marriage). I just wanted to know you can share a room w/ someone for so long?

    Pastor Sandy A. Paulino
    https://www.instagram.com/pastorsandypaulino/

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    1 hr 31 min
  • #6 - Handling Family History

    Strict parents, immigrant college experiences, family dynamics, machismo, gender roles, and so much more in this reflective conversation with sisters, Carol & Camy!

    Camy
    https://www.instagram.com/forevercamy/
    Carol
    https://www.instagram.com/callmecarrrrol/

    Homemade Ice Cream
    https://www.instagram.com/slcfatso/
    Comic Art
    https://www.instagram.com/loscomic/
    (http://www.primevice.com/)
    Spiked & Virgin Treats
    https://www.instagram.com/crowned_confections/
    High Protein Desserts
    https://www.instagram.com/superset_sweets/

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    1 hr 23 min
  • #5 - Generation ALPHA

    What communities are you a part of? Do you have any hazing stories? Join OBP alumna, Kayla Quezada and ALPFA Executive, Jennifer Paulino in our discussion about community and the elements within them. Communities come with networks, forums, platforms, and maybe most importantly...exes?

    Kayla Quezada
    https://www.instagram.com/kay_cue/​
    Jennifer Paulino
    https://www.instagram.com/jennalexa__/​

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    Podcast
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    1 hr 20 min
  • #4 - Finding Will.

    We get a little personal on this week's episode. I am joined by Author, Activist, Actor, Artist and everything in between - Will Johnson. We dissect one of my deepest friendships and how important it is to unlock mindfulness and everything that entails. This is more of an introduction to a deeper conversation that is to come.

    Get your personalized copy of Finding Me. by clicking on the link below and requesting one by DM. You can also contact me and I will connect you personally!

    Will J
    Instagram

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    1 hr 2 min
  • #3 - The Collaborative Community Company

    This week we dive into the creative space that is Older & Wiser Company. I am joined by entrprenuer, O&W Co. - Creator and Curator, Helen Tafesse. She not only spills some exclusive content coming soon, but also provides us with an inside look on a different kind of entrepreneurship...community.

    Helen
    Instagram
    www.olderandwiser.co

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    43 min
  • #2 - Anatomy of The Beat

    Hop on the track...the musical track. I am joined by long-time best friend, my guy, former teammate, aspiring producer, collegiate rugby player, computer science major and much more - Edward Trippett.  The creator of "the sandbar beat" gives us a crash course on his musical process and the basics of digital instrumental production. We get into some of your favorite songs and digital production history. 

    Edward
    IG
    Twitter

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    52 min
  • #1 - Powerpuff Pedophilia?

    We dive into some of our favorite childhood cartoons and the hidden messages that may or may not be there. I am joined by intrapreneur and Diversity & Inclusion Strategist, Jennifer Paulino and PC streamer, Yanina Mendez. Do all of these cartoon characters suffer from mental illness? Is Peach cheating on Mario? Are all of the PowerPuff Girls' villains pedophiles? Let's talk about!

    Yanina
    Jennifer

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    1 hr 4 min

About The Sandbar

From the publisher's feed

The Sandbar with Sandy Paulino
What they lived. What you’ll learn.


Welcome to The Sandbar, a space where real stories rise to the surface and deeper…