If you’re juggling kids, caregiving, and career chaos, this one’s for you. In this episode, we share our favorite time-saving tips, parenting hacks, and seasonal prep strategies to help you stay sane from August to January. Learn how small moves now can ease the pressure later—because Sandwich Generation life doesn’t slow down, but it can feel lighter.

🎙 Hosted by Lisa & Sara
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In this special episode of The Sandwich Generation, we take a meaningful look back at the past six months—highlighting the voices, stories, and insights that made us laugh, learn, and lean in. From expert guests to heartfelt conversations, this curated montage captures the essence of what it means to support aging parents while raising children of our own. Whether you’ve been with us from the beginning or you’re just joining the journey, this highlight reel is a perfect way to revisit the knowledge and wisdom that shape our show.

In this episode of The Sandwich Generation, Lisa and Sara sit down with Kim Williams, Executive Director of the Indiana Parkinson Foundation. Together, they explore the early symptoms of Parkinson’s disease, what families should look out for, and why early awareness matters. Kim shares how exercise plays a critical role in managing the disease and introduces the foundation’s programs designed to support those diagnosed, as well as their caregivers. Whether you’re walking alongside a parent with Parkinson’s or just want to be more informed, this conversation offers both education and encouragement for families in the thick of caregiving.

Learn more about how the Indiana Parkinson Foundation is making a difference—and how you can access help and hope.

In this episode of The Sandwich Generation, co-hosts Lisa and Sara dive into the current state of the local real estate market and what it means for older adults and their families. From rising home values and inventory shortages to interest rate impacts and downsizing trends, they break down how today’s conditions can influence important decisions—like aging in place, selling a longtime family home, or transitioning to senior living. Whether you're helping a parent make a move or planning ahead for yourself, this conversation is packed with practical insights tailored to seniors navigating today's housing landscape.

Contact us on our website to schedule a consult or learn about our services. www.downsizingindy.com

In this week’s episode of The Sandwich Generation, Sara and Lisa sit down with one of our favorite elder law attorneys, Jeff Stinson of Stinson Law Firm. Jeff explains how elder law differs from traditional estate planning and shares how he helps individuals, couples, and families plan ahead for the financial realities of long-term care. We dive into Medicaid planning, VA benefits, and why early conversations with aging parents are so critical. Whether you're just starting to think about your parents' future or already navigating complex care needs, Jeff offers practical advice and encouragement. Learn more at stinsonelderlaw.com or search "Stinson Law Firm" on Google.

In this episode of The Sandwich Generation, co-hosts Lisa and Sara sit down with Emily Tisdale, the new Executive Director of the Center for Aging & Community at the University of Indianapolis. Emily shares her vision for the Center, what drew her to the role, and how the CAC is helping to shape a better future for aging individuals and their caregivers. Learn how this unique organization bridges education, research, and community partnerships to support older adults—and how their work directly impacts families like yours.

University of Indianapolis- Center for Aging & Community

In this episode of The Sandwich Generation, co-hosts Lisa and Sara sit down with Shawn Rhorbach-Kim, Occupational Therapist and founder of Power Over Dementia Fitness. Shawn shares the inspiring story behind her journey—from her clinical background to launching a fitness and wellness program specifically designed for individuals living with dementia and their caregivers.

Together, we explore the vital role movement plays in maintaining cognitive and physical health, the power of community, and why staying active—both mentally and physically—can make a world of difference. Whether you're a caregiver, a healthcare professional, or simply navigating life alongside an aging loved one, this episode offers insight, hope, and practical tools for empowering those affected by dementia.

www.poweroverdementia.com

In this heartfelt episode of The Sandwich Generation, Sara and Lisa sit down with Dora, the daughter of former clients, to hear her powerful story of navigating the journey with her parents. Dora opens up about how she approached the often-difficult conversation about downsizing, the unexpected emotions that surfaced, and the challenges faced along the way.

You’ll hear firsthand how Indy Real Estate Experts helped guide Dora’s family through the transition to a retirement community — and why having the right support made all the difference.

If you’ve ever wondered how to start that conversation or what to expect emotionally as a caregiver or adult child, this episode is for you.

This Week on The Sandwich Generation
Lisa and Sara sit down with Robin Rockel from the Alzheimer’s Association for an insightful conversation about the vital work the organization does. From support services for caregivers to resources for families navigating a diagnosis, Robin shares how the Alzheimer’s Association helps those impacted by Alzheimer’s and other forms of dementia. Whether you're caring for a loved one, seeking information, or looking to get involved, this episode is filled with valuable guidance and heartfelt stories.

Don't miss this important discussion—because knowledge is power, and no one should face Alzheimer's alone. Find out more by visiting www.alz.org.

Sara and Lisa are mixing things up this week with a special episode! Instead of their usual format, they’re sharing insightful clips from a recent Indy Senior Living Series panel focused on Avoiding Scams Targeting Seniors. You’ll hear valuable advice from trusted representatives of the Better Business Bureau and the IRS, offering practical tips to help protect your loved ones from fraud.

It’s a shorter episode, but packed with useful information. We’ll be back next week with a regular full-length show—thanks for tuning in!