Try these three tips to start your day strong...every time!

To share your thought dm me on Instagram, you'll find me @sara_moseley https://www.instagram.com/sara_moseley/

Other episodes referenced

Episode 52 - On being intentional

Episode 07 - Self Sabotage

Episode 42 - Morning Routines

https://www.saramoseley.com

Dr Maryhan shares her story as to how she took her business online and how she approached the situation she faced with the first lockdown. 

Her success is a tribute to thinking outside of the box and having the drive to take a challenge and turn it into an opportunity. Many, many families and children are so grateful she did!

What does being intentional actually look like, how does it make a difference and are you doing it?

www.saramoseley.com

So wonderful to be back - lots of new fabulous episodes coming up, take a listen x

In this week's episode I share my experience of doing a TEDx Talk. I'll take you through why I did it, how I got the gig, what happened and what I gained from the whole experience.

Click here to watch my TEDx Talk

Here's the link to find a TEDx event...to either attend or to apply to speak. https://www.ted.com/tedx/events

My guest this week is Clare Flaxen, CBT therapist and founder of Mindworks - monthly membership

Learn how to spot the signs that you are holding yourself back and what to do about it!

Have you let mind monkeys take over? Check out this episode

Sara x

Special Guest Expert today is wendy hill from HillStart Nutrition.

We're talking all things food, establishing good habits that work for YOU and how to best fuel your body when on a busy schedule!

For more information on Wendy's Membership - click here

Check out Wendy's podcast search for " Are you really going to eat that?" on your fave podcast app!

I'd love to hear from you, so please find me on:

Instagram
Facebook (I'm live here Monday and Wednesdays at 9am)

My guest today is Paul Wilson, founder of The Team Workout

We talk business, following your own path to build the business that is perfect for you and what effects picking the right exercise for you, can have on you and your business

You can find out more about Paul and The Team Workout here or find Paul on Instagram here...be prepared to find me on there!!! 

You can find me here:

Instagram

Facebook

Website

Useful links

Sara's pop up group for the 5 day challenge to join her LIVE this week only each evening

Answer these 5 questions and get clear on all areas of your business, we've just scratched the surface in this episode but it's a challenging start.

Email me [email protected] to find out more about joining my Online Business Club - the monthly membership for unapologetically ambitious online business owners