This is a powerful and deeply vulnerable episode. Today’s guest, Shelley Hitz, gets vulnerable about personal struggles and shares an inspiring message that I still think about even though we recorded this show months ago. For several years, Shelley, a married, Christian woman, struggled with pornography addiction. Through counseling and the work of God in […]

Today’s guest is results coach, Olivia Charlet. Olivia talks about how she transitioned from a traditional job to creating her own career. She also shared how she moved past self-doubt, imposter syndrome, etc…and how she learned to ask for help to scale her business. Olivia talks about how she started small and expanded her business […]

If you want to know about the business of blogging, I’ve got the episode for you! Kim Vargo of Yellow Brick Home discusses how she transition from working for someone else to making Yellow Brick Home her full-time job. She chats about the best parts, the challenging parts, and we both discuss how we find […]

Briana Borten and Dr. Peter Borten are the authors of The Well Life: How to Use Structure, Sweetness, and Space to Create Balance, Happiness, and Peace. Briana and Dr. Peter Borten have made it their mission to create a more peaceful world by helping individuals reestablish a sense of inner peace and balance. They are the founders of The Dragontree, […]

In today’s mini episode, I’m sharing how, seven years ago, I couldn’t even make it through a BodyPump chest track – with merely warm up weight on the bar. And now, how I’m a certified BodyPump, BodyStep, and RPM instructor. Don’t compare yourself. Don’t give up. Find something YOU like to do. Keep at it. […]

I’m fascinated by Ayurveda and Vedic teachings, so it was an honor to speak with Acharya Shunya about her new book, Ayurveda Lifestyle Wisdom. In this episode, we talk about Shunya’s family and how she came from a long line of healers, the basics of ayurveda and why it’s so important, and why health is […]

It was an honor to speak to Jess Lahey, a mother, writer, and podcaster I so admire. Jess is the author of The Gift of Failure: How the Best Parents Learn to Let Go So Their Kids Can Succeed and cohosts the popular #amwriting podcast with her friend and fellow writer, KJ Dell’Antonia. In this […]

Today’s guest is Lisa Princic, a business coach who helps entrepreneurs find where their personal values meet results-focused business strategies. In this episode, Lisa shares her quest to find meaning in her life, her up and down journey, and the challenges that held her back. We spoke about being afraid to task risks and not […]

I had the best time chatting with Lauren Dufresne about changing careers, becoming a stylist, owning her own PR Partners, what it’s like managing people, and how she creates a personalized customer experience for her clients. We also chat about Lauren’s latest endeavor – podcast hosting! We talk about why she wanted to start a […]

I’ve been a fan of Erin Loechner for years, so when her new book, Chasing Slow, landed on my door step, I counted down the days until our interview. Erin and I chat about blogging, measuring our success with likes (not good for either of us!), slow blogging, and, of course, a lot about young […]