00:00 The English Premier League is back from the International Break

02:17 The Sauce gives their prediction of the Saturday fixtures. Everton v Liverpool, Chelsea v Southampton, Manchester City v Arsenal, Newcastle United v Manchester United. 

10:35 Sunday brings Sheffield United v Fulham, Crystal Palace v Brighton, Spurs v West Ham, Leicester v Aston Villa.

13:05 We expect a high-scoring match on Monday with Leeds United v Wolverhampton Wonderers.

Speakers : Duma Maphiwa, Wandile Vella

Episode Available on all Platforms

00:00 We have additional pundits joining The Sauce to look at the first 3 games of the NBA finals.

2:00 The message the Lakers sent to the Heat in Game 1

05:00 The Heat won without Bam Adebayo, is this what the Heat needed to win.

06:45 Banks comes in to weigh in his opinion on the influence of Mamba mentality to the Lakers motivation to win the finals.

08:36 Do the Miami Heat have a chance of defeating The Lakers?

18:20 How many games will the NBA finals go?

20:30 Who will be better between the 76ers and the Clippers next season?

00:00 Its the NBA Finals!. Fever joins The Sauce to discuss the end of the Conference Finals.

02:30 Fever and Wandi look at Game 5 and 6 of the Eastern Conference Finals and point fingers at who isn’t good enough on the Boston Celtics.

10:55 Looking at the Los Angeles Lakers dominance in Game 5 of the Western Conference Finals.

14:20 Do the Miami Heat have a chance against the in-form lakers?

19:55 Predicting Game 1 of the NBA Finals.

Episode Available on Spotify, Apple Podcasts, Google Podcasts and more! 

0:00 Our NBA correspondents Fusire and Fever are back to chat about the Lakers vs Nuggets Game 3

02:30 Gives his in-depth analysis of the Lakers sub-par performance.

06:25 Fever’s says the Lakers are adopting the Clippers mentality which could cause the Nuggets to dominate the series.

09:05 Wandi looks at why the Nuggets convincingly won the game

11:05 Duma weighs in on the effect of a 3 day break on the performance of a well-coached team.

12:30 If you look at it, the Lakers bigs got minimal rebounds because the Nuggets consistently shot from deep and long rebounded the ball efficiently.

17:12 Lakers recovered from 18 points down, but why did they fail to win the game?

20:45 Re-emphasising that the Lakers need to change their defensive tactics because of Murray and Jokic

24:20 Will the Boston Celtics benefit more from the 3 day break than the Miami Heat?

26:50 What the Heat need to do to keep the series in their favour.

00:00 Pako is back to chat on The Sauce about the first 2 weeks of the new English Premier League season.

02:20 We review Gameweek 1. How did the new-look Chelsea do on their first game of the season.

05:15 Arsenal’s impressive 3-0 over Fulham with their new player Willian getting 3 assists and Gabriel commanding the defence.

08:45 Liverpool’s narrow win against newly promoted, sustainable looking Leeds United.

13:00 The Sauce looks at key results from Gameweek 2.

14:00 Wandi gives his insights on Manchester United’s dismal start to the season.

16:00 Let’s look at this Man United team.. How could they lose 3-1 to Crystal Palace with this ’strong’ team?.

19:00 Pako claims Roy Hodgson was key to Crystal Palace’s victory over the Red Devils.

20:50 Why did Manchester United lose to Crystal Palace? What do United need to do to recover? They have the attackers.. why are they not scoring?

23:30 Some credit to Tottenham Hotspur and Jose Mourinho for their brilliant performance against Southampton.

26:45 Has Jose Mourinho’s humbling of himself benefited Spurs?

28:20 Are any other teams (besides Man United) still looking to complete transfers before the window ends?

31:27 Liverpool defeated Chelsea after Christensen earned himself a red card just before halftime.

32:02 Arsenal on their bad day managed to sneak a 2-1 win over London rivals West Ham United.

34:56 An incomplete Manchester City looked impressive against Wolves in their opening game of the season on Monday night.

38:15 A quick preview to the upcoming Gameweek 3 fixtures.

39:00 Game of the week, Liverpool v Arsenal at Anfield, The Sauce give their predictions how this clash will turn out.

Episode available on all platforms

Link in Bio

00:00 Fever and Fusire give their insight on why the LA Clippers lost after leading 3-1 in the second round of the playoffs.

03:20 Paul George (Pandemic P) atrocious performances and excuses.

06:00 Fusire splits the blame of the Clippers loss between the coaching staff, Paul George and Kawhi Leonard.

09:05 Fever looks at the underperformance of the Clippers stars on the biggest stage.

11:40 Wandi claims that the 2019 Raptors beating the 2020 Miami Heat.

13:00 Are the Milwaukee Bucks really that good in the East?

14:45 Duma details what Kawhi Leonard cost the Clippers in order to acquire Paul George?

18:35 Was Kawhi Leonard’s San Antonio Spurs days overrated?

20:30 How did the Celtics lose to Heat in Game 1 after leading by 14 points in the 4th Quarter.

25:16 Similarities between peak Golden State Warriors and the Miami Heat.

27:50 Are the Celtics failing to capitalise on the lead? What are their defensive options?

32:00 How does Kawhi allow Jamal Murray to score 40 points?

00:00 Fever joins The Sauce as an NBA correspondent to give an insight on the playoffs.

02:02 Analysing why the Milwaukee Bucks have not improved in the playoffs over the past 2 years even with an MVP in Giannis Antetokounmpo.

09:50 Our other correspondent, Fusire, adds his expert basketball input on what the defending champions Toronto Raptors need to do to be more convincing.

12:00 The Sauce debates individual contributions from Pascal Siakam, Fred VanVleet, Kyle Lowry.

21:45 The Lakers beat the Rockets 4-1.. An argument about why the Lakers won, was it because of Rajon Rondo or Lebron James?

24:20 Fusire claims that the L.A Clippers can sweep the L.A Lakers after struggling to close out the series against the Denver Nuggets.

25:30 Fever and Wandi give insight on what the Nuggets have been doing to survive against the Clippers.

28:37 Predicting Game 7 of the Clippers-Nuggets series.

00:00 How do the Toronto Raptors improve after Pascal Siakam with underperforming averaging 12 points in the playoffs?

00:48 Kyle Kuzma has to leave the Lakers to grow and get a high-paying contract.

03:23 Putting Goran Dragić as an example of a max-deal player

04:04 Giannis leaving the Milwaukee Bucks to join the Miami Heat?

The Premier League is back this weekend!! 

00:00 Our Arsenal correspondent joins us to give insight on how the new English Premier Leagues season is going to unfold.

06:09 Which team has the right team depth to survive the long and compressed season and be the least affected by injuries?

08:03 We predict who is going to finish in the Top 4 and why.

14:42 The Mikel Arteta project.. Can Arsenal potentially qualify for the Champions League?

18:32 Addressing Manchester United’s vulnerability which could cost them a Top 4 position.

20:00 Pako looks at Manchester City’s defensive options which would allow them to close the gap on Liverpool.

22:00 Chelsea with their complete squad, how soon can we expect the team to gel and content? Arsenal’s midfield weakness.

24:00 Manchester United need to quickly adapt due to their injury prone team.

27:45 Constantly adjusting the formation may be the only way to keep Manchester United in a competitive position.

The Sauce is back. Today we cover the NBA Conference Semi Finals up to 8/9. 

00:00 Looking at the Raptors-Celtics series with the Celtics leading after 5 games. Does Pascal Siakam have the ability to carry his team to victory?

10:30 Also in the East, the Milwaukee Bucks managed to avoid the sweep by the Miami Heat, will the Heat close deliver the 'gentleman's sweep' in tonight's game, or can the Bucks keep the season alive?

16:39 Heading to the West, the Nuggets-Clippers series looks highly competitive early on. Your hosts look at the Paul George effect on the floor and the influence of the Clippers bench in the 4th quarter. 

22:20 Finally, the game of the series, the Lakers-Rockets are even at going into Game 3. Can the Lakers continue to use their height over the Rockets to the advantage, or can James Harden and Russell Westbrook find their peak offensive form and outscore the Lakers going into Game 3 tonight?.