It can be a hard transition to go from working for someone else, to working for yourself. So I wanted to give you some advice and tips to make working yourself FUN while still getting work done - instead of feeling lost and frustrated. 

One of the biggest fears that I have had in my life is with FOOD. So many facts and myths out there about what foods I should or shouldn't be eating, and all it did was confuse me and lead me to obsess over it. Fixing my mindset about food was a GAME CHANGER because I am now able to be more present in my life, rather than miss precious moments because I was too busy counting calories in my head. Listen in for 5 of my tips to help you overcome your fear of food and develop a better mindset you can eat your food, and enjoy life too. 

Have you ever wanted to feel more CONFIDENT? In your body, in your skills, at work, with your friends, in your relationship.....

I could talk about this for HOURS, but today I wanted to give you a simple framework that I learned for how to build more confidence in different areas of your life. We will talk about self-love, confident vs. cocky, and what steps you need to take to start to feel more confident with who you are and what you are doing with your life. 

We are going to SHIFT our mindset about fear in this one.....Instead of putting so much focus on GETTING RID of fear, let's try to EMBRACE IT. I know it sounds crazy, but here me out:

Fear is ALWAYS going to catch up with us. If we ever want to grow as people, then we have to get outside our comfort zone. Which requires getting uncomfortable. Which means we are going to be AFRAID. The key is to not let fear PARALYZE YOU,  but rather use it to take action. Listen to today's episode as we talk about FEAR and how to make room for it - so that we can OVERCOME IT. 

How do we REALLY make this decade more about US and our dreams? I'll tell you!

Welcome to the FIRST EPISODE! Tune in to  learn more about me, what you can expect from this podcast, and why imperfect action is always better than inaction.