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In the process of gaining more muscle + losing fat the scale won't always trend downward. If the number on the scale makes or breaks your mood, this one is for you!
Here are a few other ways to measure and track progress that way you can keep feeling encouraged no matter what the scale says.
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Follow Marly on Instagram.
https://instagram.com/marlyrazzano
By Marly Razzano4.6
1010 ratings
In the process of gaining more muscle + losing fat the scale won't always trend downward. If the number on the scale makes or breaks your mood, this one is for you!
Here are a few other ways to measure and track progress that way you can keep feeling encouraged no matter what the scale says.
____________________________________
Follow Marly on Instagram.
https://instagram.com/marlyrazzano