Ever wonder why you're drawn to people who are emotionally unavailable? Why does consistency feel "boring" while inconsistency feels "exciting"? This episode unpacks the psychology of settling.

In this episode, you will learn:

• The 'Scarcity Trap': Why our brains are wired to value what's rare, not what's healthy.

• The 'Human Slot Machine': How intermittent reinforcement (unpredictable rewards) creates a powerful, addictive bond.

• Anxiety vs. Passion: How to tell the difference in your own nervous system.

• Childhood Echoes: How we're often seeking resolution for old wounds, not romance.

• 3 Steps to Break Free: A practical guide to move from emotional starvation to a life of sufficiency.